Nutrition expert Jonny Bowden, PhD, CNS told FOX News viewers in Cleveland why the high-fat keto diet works, and why better-for-you fats such as Malaysian palm oil are good choices for keto diet followers.
Author Archive | Palm Oil Health
These stringent standards will soon become mandatory in Malaysia. That’s good news because more than half of the palm oil imported into the U.S is from this eco-focused country. Palm oil is Malaysia’s number one export.
Malaysian Palm Oil is favored by food industry professionals who are looking for a clean label oil because its non-GMO, nutritious and doesn’t require hydrogenation. Those in the know also appreciate Malaysian palm oil’s certified sustainability.
Blum highlights Malaysian certified sustainable palm oil because it adds a creamy texture to food and is free of trans fats. “While using this sustainable oil for home cooking is a relatively new thing, it is catching on. Palm oil is heart-healthy and good brain food, and has a neutral flavor.”
Tocotrienols often aren’t found in vitamin E supplements and can be hard to get from food. The richest source is red palm oil.
Good fats may help you fight junk food cravings because fats help you feel full. Non-GMO Malaysian palm oil has been used as a replacement for partially hydrogenated oils, the source of trans fats. Trans fats have been associated with increased heart disease, stroke and diabetes risk.
For example, if bunny or egg–shaped chocolate candy is an Easter basket must-have, choose a variety made with responsibly sourced ingredients such as fair-trade cocoa beans and all-natural, non-GMO Malaysian certified sustainable palm oil. This will satisfy your sweet tooth and your need to care for the planet.
This online resource and educational center contains technical information, latest research and news about carotenoids, particularly alpha-, beta-carotene and palm carotenoid complexes
The palm oil ban may increase greenhouse gases, escalate climate change.
“We now know that the variation in fats makes it difficult to generalize about their health effects and risks. Individual life stage, lifestyle, and genetics must be considered before assigning a health-promoting or health-risk label on a sub-class or class of nutrients,” says Pressman.