. Does palm oil contain cholesterol? » Palm Oil Health - Sustainable Malaysian Palm Oil

FAQ

Does palm oil contain cholesterol?

cholesterol-free

No. Palm oil, like most other vegetable oils and fats, contain only traces of cholesterol (<50 µg/gram or <5 ppm). This amount is so low that it has no significant physiological effects on health. Therefore it could be considered to be “cholesterol-free”.


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About Robin Miller

Robin Miller is a health and nutrition editor with more than 30 years of industry experience. She researches and writes about the nutritional benefits of palm fruit oil, with the goal of giving readers factual, science-based information that will be useful in their daily lives.

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