Knowing that many of her listeners resolved to lose weight and be healthier in the New Year, MomTalk Radio host Maria Bailey interviewed nutritionist Dr. Jonny Bowden about healthier cooking techniques. The Rogue Nutritionist advised listeners to move away from cooking with vegetable oils such as corn, canola, soy bean, cottonseed and safflower oils, which contain precursors to inflammatory compounds known as omega-6s. He encouraged people to substitute with Malaysian palm fruit oil, which he called one of the healthiest cooking oils. It stands up to high heat and is loaded with antioxidants including carotenoids and neuroprotective tocotrienols. Bowden also explained that Malaysian palm fruit oil is produced sustainably.