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oils

Seattle TV viewers encouraged to switch up their cooking oils

Health-conscious people should swap out some of their vegetable oils for Malaysian palm fruit oil, according to an interview with Dr. Jonny Bowden on the King 5 New Day show. Bowden explained that between safflower, corn, vegetable and sunflower oils, we consume too many oils that may cause inflammation. Malaysian palm fruit oil, on the other hand, has anti-inflammatory properties. Bowden surprised Seattle TV viewers by mentioning research indicating that saturated fat doesn’t cause heart disease. This fear of saturated fats has caused many people to miss out on important nutrition. Cholesterol-neutral Malaysian palm fruit oil, for example, is rich in tocotrienols and carotenoids.

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