JJ Virgin, best-selling author of The Virgin Diet, says cooking with healthy oils, such as Malaysian Palm Fruit Oil, is part of her plan to help people feel and look better. During an interview on Sirius XM Stars’ Just Jenny show, Virgin said revealed her solution for people who have trouble staying on a diet and/or giving up certain foods. She explained that food intolerance may cause food cravings, and that she’s identified seven foods to which most people react. She says to pull them out of your diet for 21 days to give your body a rest. Meanwhile, use her easy swaps that you may actually like better!