“Your non-fat lifestyle may be depriving your body of nutrients, and may actually be making you fat,” wrote Registered dietitian nutritionist Felicia Stoler.
Tag Archives | anti-inflammatory
I’d love for more people to use Malaysian palm oil this year. This wonderful, natural, plant-based saturated fat is a rich red oil brimming with vitamin E tocotrienols, alpha carotene, beta carotene and other carotenoids.
An article on Prevention Magazine’s popular website dived deeper into palm oil and its vitamin E tocotrienols. Women’s health website EmpowHER wanted to know how palm oil – which is a healthy mix of saturated and unsaturated fats – can help improve energy levels.
Malaysian palm oil is a rich source of tocotrienols, which are part of the vitamin E complex. While extremely beneficial, many people aren’t getting enough tocotrienols from the foods they eat.
More grocery shoppers are interested in purchasing foods that are both good for their health as well as good for the environment. This wholesome food trend is favorable for Malaysian palm oil which is non-GMO and a model for sustainable agriculture.
MEDIA BUZZ: Smart fats are in vogue. Yet another magazine, this time the national favorite FIRST for Women, is covering the breakthrough research showing that consuming healthy fats such as palm oil can help keep the pounds off. That’s welcome news to the millions of women unsatisfied by dry rice cakes and unadorned veggies. The […]
When you are stressed and binging on unhealthy foods, your body’s inflammation level may increase. This signals the brain that you are fatigued and depressed. If you can reduce your inflammation level, you may feel more energized and in a better mood.
Not all fats are the same. Bowden explained that smart fats, “have been shown to have a clinical benefit in human health.”
Dr. Jonny Bowden told It’s Your Health’s national audience why he’s on a mission to get more people to use non-GMO Malaysian palm fruit oil. “Everybody’s cooking with canola oil, soybean oil, cottonseed oil, safflower oil and all these vegetable oils,” the Rogue Nutritionist said. “It’s not that these oils are necessarily bad. It’s that […]
Knowing that many of her listeners resolved to lose weight and be healthier in the New Year, MomTalk Radio host Maria Bailey interviewed nutritionist Dr. Jonny Bowden about healthier cooking techniques. The Rogue Nutritionist advised listeners to move away from cooking with vegetable oils such as corn, canola, soy bean, cottonseed and safflower oils, which […]