This week, Dr. Felicia Stoler shared valuable information with Palm Oil Nutrition Week attendees about the public’s perceptions … and misconceptions … about dietary fats. Dr. Stoler’s presentation, Fat Fallacy (or Facts) and Public Perception, was designed to educate medical researchers and practitioners about the acceptance of dietary fats and palm oil in particular. Explaining [...]
Yes there are ways to follow the new U.S. dietary guidelines without taking all the fun out of eating
If we want to be healthier and reduce our risk for chronic diseases, the U.S. government advises that we keep closer tabs on our fat intake. According to the new 2010 U.S. Dietary Guidelines for Americans1, released jointly by the United States Department of Agriculture, and Health and Human Services, we should get less than [...]
Palm oil’s emerging role in world health
People have been consuming palm oil for more than 5,000 years. Yet, it is only in the last few decades that international research began uncovering its significant health potential. After more than 80 reputable studies, it’s clear that the impact of this palm oil research could be huge. Dietary fats and cholesterol Most of us [...]
What’s a healthy way to replace trans fats in our food?
Why is healthy palm oil now used in so many different types of food products? It might be a direct, or indirect, result of recommendations from the Fatty Acid Expert Roundtable, a multi-disciplinary panel of nutrition and clinical experts who convened a few years ago to discuss what they would recommend to food manufacturers for [...]
Healthy palm fruit oil as part of a heart-friendly diet for men
Cardiovascular disease strikes more than one in three American men, affecting an estimated 8.8 million men. In 2010, 73 percent of all heart transplant patients were male. The good news is that there are steps you can take to help avoid becoming part of these statistics. One of the easiest may be to replace your [...]
Health Benefits of Red Palm Oil
The following article was compiled by Bryan See, product manager, Carotech . Red Palm Oil, the staple oil in the Africa and Asian continents, naturally contains unique phytonutrients that are proven to be beneficial to human health. The oil palm (Elaeis guineensis), from which red palm oil is derived, contains the phytonutrients tocotrienols (vitamin E), [...]
Houston medical reporter reports on products made with palm fruit oil
During a recent 13 Eyewitness News Health Check, Houston Medical Reporter Christi Myers warned her TV viewers that not everything that sounds healthy is healthy. For example, some sports drinks can have almost as many calories as a soft drink! She then helped viewers find healthier alternatives. One tip was to choose Smart Balance Peanut [...]
Adding these brain-healthy foods to your diet is a smart move
You have probably heard of a heart-healthy diet, but have you considered how well you are nourishing your brain? Is your diet helping to protect your brain from environmental damage? From damage due to stroke? Can what you eat help stop your brain from shrinking? Learn how stocking your kitchen with Malaysian Palm Fruit Oil [...]
Here’s our heart-healthy Valentine’s Day menu
This is more than just the month of romance, it’s also the American Heart Association’s Heart Health Month. We paged through our recipes to come up with a delicious and simple three-course Valentine’s Day dinner menu. Each of these recipes, from renowned Chef Gerard Viverito – who specializes in sustainable cooking – calls for heart-friendly [...]
Healthy palm fruit oil’s role in Heart Health Month
Someone in the U.S. has a heart attack about every 34 seconds. A heart attack happens when arteries narrowed by fat, cholesterol or other substances are unable to supply the heart muscle with enough oxygen-rich blood. The American Heart Association (AHA) designates every February as Heart Health Month to call attention to the importance of [...]









The Palm Oil Health and Nutrition blog is your resource for information on the health and nutritional benefits of Malaysian palm fruit oil and palm fruit oil bioactives. We provide breaking news and industry research, including the exciting potential for supporting cardiovascular and neurological health. Scientists, health experts and renowned chefs have come together to provide facts, health and nutrition advice, recipes and more, so check back often.