Viewers of the Fox lifestyle program Good Day Alabama received tips on how to spring clean their diets by choosing foods made with better-for-you fats such as Malaysian certified sustainable palm oil.
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Look for palm oil on the ingredient labels of your favorite products, and know that when you see it listed, you are getting a healthy fat. Incorporating hunger-satisfying good fats may make it easier to stick with your spring diet goals, and will help you get additional benefits by providing necessary nutrients and fatty acids.
As more people learn about Malaysian palm oil’s sustainability, more may use this healthy saturated fat to help them have a more environmentally responsible holiday.
In more than 270 media appearances last year, health experts suggested that Americans stock our pantries with Malaysian sustainable palm oil. More than 77 million of us may now be reconsidering nutrient-dense palm oil after reading and hearing about it in the media.
What’s important is the sum of your actions. While this report may be getting some people all worked up about oil, it’s not fair to assign blame over your total health to one ingredient. The reality is that most people aren’t eating enough fruits, vegetables and whole grains
Experts are now reaching out through the media to expectant mothers who are eager to learn how healthy fats, such as Malaysian certified sustainable palm oil, can support both their health and that of their babies.
This year, more families may be including palm oil in their Thanksgiving grocery carts alongside the turkey, cranberries and pumpkin pie.
Three Connecticut newspapers published an interview with registered dietitian Felicia Stoler, in which Stoler recommended using palm oil to make Thanksgiving meals more nutritious.
When asked what is considered a healthy source of good fat, Stoler modeled a bottle of Malaysian certified sustainable red palm oil.
Stoler and the show’s host agreed that fats are an important part of a healthy diet. “I think it’s really important to embrace fats,” said Stoler who encouraged people to choose wholesome fat-containing foods such as avocados, nuts and fish.