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Some food manufacturers and suppliers are using highly-processed, genetically-modified oils to replace trans fat in their products. For those of us who prefer natural foods, Malaysian sustainable palm oil is the obvious and smartest choice. Malaysian sustainable palm oil is a rich source of vitamin E, including a form of vitamin E called alpha tocotrienol that has been shown to help protect the brain in the case of stroke, cardiovascular disease or trauma.

Palm oil has a naturally healthy composition. The American Heart Association’s optimum fat blend ratio is 1:1:1. This is readily achieved by using palm oil as a major product component. Products such as Smart Balance leverage this magic. Overall nutrition is enhanced through palm oil’s ability to beneficially modulate LDL/HDL cholesterol ratios. That means it has virtually no adverse impact on your cholesterol levels.

Tag Archives | Healthy Oils

anti-aging foods

What does FAT have to do with healthy aging?

MEDIA BUZZ: September is Healthy Aging Month. In this Oregon TV appearance, nutrition myth buster Jonny Bowden describes why Malaysian sustainable palm oil is an important part of his anti-aging strategy. Jonny Bowden, Ph.D., CNS knows a thing or two about nutrition and healthy fats. This board certified nutritionist is the author of “The 150 […]

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