This year, more families may be including palm oil in their Thanksgiving grocery carts alongside the turkey, cranberries and pumpkin pie.
Tag Archives | Jonny Bowden
Not only is the media helping to end the low-fat/non-fat fad, but they are actively asking questions on how to incorporate healthier and smarter fats into their diets.
I tend to favor Malaysian palm oil over others because of its sustainability. I care about the animals. Malaysia conserves more than 50 percent of its rainforests. The country is animal friendly and protective. No orangutans are hurt there, and that matters.
MEDIA BUZZ: September is Healthy Aging Month. In this Oregon TV appearance, nutrition myth buster Jonny Bowden describes why Malaysian sustainable palm oil is an important part of his anti-aging strategy. Jonny Bowden, Ph.D., CNS knows a thing or two about nutrition and healthy fats. This board certified nutritionist is the author of “The 150 […]
Common GMO foods in the United States include soy, corn, sugar beets, rapeseed (canola), zucchini, squash, alfalfa and peas. A great start is to replace your cooking oil with Malaysian sustainable palm oil.
Our diet is way too high in pro-inflammatory omega-6s, which are exactly what we’re consuming when we cook or marinade in vegetable oil. Switch to some better oils such as Malaysian palm oil. This red oil is filled with carotenoids and tocotrienols.
You know that whole-grain bread is a healthier choice than white bread. And that kale is a nutrient-packed green. But do you know how to choose a better cooking oil?
That tempting party food display can do more than make your mouth water. It may also make your waistline expand if you aren’t careful. The average person gains five to seven pounds over the holiday season. But it doesn’t need to be that way. Nutrition myth buster Jonny Bowden, Ph.D., CNS told Kansas City’s Fox […]
Yes, it is possible to celebrate the season without ruining your diet. Jonny Bowden, Ph.D., CNS told Baltimore’s Morning News viewers that the secret is making a few simple swaps at the grocery store. Best of the all, the best-selling author says we don’t need to completely cut out snacks and sweets.
Health expert Jonny Bowden, PhD, CNS says you need to consider the effect your cooking oil may be having on your body. Some oils contribute to harmful inflammation.