Most of the palm oil imported into the U.S. comes from Malaysia. In fact Malaysian certified sustainable palm oil is probably in your diet because it is an ingredient in many of our everyday prepared foods. Malaysian palm oil is the world’s first sustainable vegetable oil.
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In addition to being certified sustainable, Malaysian palm oil has nutritional advantages over other edible oils. It is naturally free of trans fats and non-GMO. It is also rich in tocotrienols, powerful forms of vitamin E known for their heart, brain and liver health benefits.
The long-running demonization of fat is beginning to wane and good fats — such as sustainably produced Malaysian palm oil — are back on our plates!
ABC television viewers learned why Malaysian certified sustainable palm fruit oil is a better-for-you fat when registered dietitian nutritionist Felicia Stoler. Stoler shared her tips for “spring cleaning” your diet on lifestyle show Talk of Alabama.
Chef G: “I’m always looking for sustainable products, whether it is seafood, vegetables or cooking oil. Malaysian certified sustainable palm oil is the world’s most efficient vegetable oil crop.”
We need omega-3 and omega-6 fatty acids in our diet for brain, skin, heart and joint health. Usually we think of fish or olive oil as way to get these essential nutrients. But other sources include nuts, seeds, avocados and Malaysian palm fruit oil.
Viewers of the Fox lifestyle program Good Day Alabama received tips on how to spring clean their diets by choosing foods made with better-for-you fats such as Malaysian certified sustainable palm oil.
Caregivers often don’t have much spare time. They need smart shortcuts. One of the simplest health changes anyone can make is to switch to eating healthy fats, such as Malaysian certified sustainable palm oil.
Look for palm oil on the ingredient labels of your favorite products, and know that when you see it listed, you are getting a healthy fat. Incorporating hunger-satisfying good fats may make it easier to stick with your spring diet goals, and will help you get additional benefits by providing necessary nutrients and fatty acids.
Appearing on Great Day Tampa Bay, health and wellness expert, registered dietitian nutritionist Felicia Stoler told the hosts that Malaysian certified sustainable palm oil can be found in everything from ramen noodles to heart-healthy spreads and microwavable popcorn.