Palm Oil Health

Some oils, such as Malaysian palm fruit oil, can handle high heat better than others. What’s the big deal about a little smoke? It’s not just the annoying risk of your smoke detector going off. When an oil is heated beyond its smoke point, its molecular structure begins breaking down. The oil may lose its [...]

We eat too many oils that cause inflammatory reactions in our bodies! That’s the conclusion of Rogue Nutritionist Dr. Jonny Bowden who recently appeared on XETV’s San Diego Living to talk about the best nutritional changes we can make in the new year. Dr. Bowden advises cutting back on vegetable oils including corn oil and [...]

Great Day Houston (KHOU-TV) recently aired a segment on women’s heart health. Pharmacist and author Sherry Torkos was invited as a guest to reveal some surprisingly heart-friendly products. She included Malaysian palm fruit oil because recent research shows it helps to raise your good (HDL) cholesterol while keeping your bad (LDL) cholesterol stable. She also [...]

Thanks to SHAPE Magazine Editor Karen Bosari for her great blog about the health benefits of Malaysian palm fruit oil. Karen who was also excited about palm fruit oil’s higher smoke point than olive oil. She’s asked for comments from those who have cooked with palm fruit oil, so please give her your feedback. SHAPE [...]