The right fats belong in your diet. In part two of Ask the Dietitian, I answer common questions about cooking with healthy oils. 1. Can I really get healthy nutrients from a cooking oil? Yes, you can get healthy nutrients from cooking oil. Also, dietary oils are not just for cooking. They can be used [...]
Health and fitness expert JJ Virgin appeared on KCAL-TV (Los Angeles, CA) to drop two surprising tidbits about Malaysian Palm Fruit Oil: this oil is nutritionally similar to olive oil and a rich source of vitamins.