Our kitchens are loaded with foods and herbs with healing properties. Author and pharmacist Sherry Torkos stopped by News Channel 8 studio to reveal some surprising news about Malaysian Palm Fruit Oil. While olive oil gets a lot of attention, Torkos says the best oil to cook with is Malaysian Palm Fruit Oil. She goes on to explain how this healthy oil helps to maintain healthy cholesterol levels, and is loaded with antioxidants.
Why should you consider making the switch? Palm fruit oil has a higher smoke point than olive oil, so it’s better suited for high-heat cooking. Researchers have also found that the tocotrienols found abundantly in palm fruit oil may help protect your brain if you should have a stroke, and may also help support a healthier liver.