Paleo folks are focused on eating in ways that are both traditional and sustainable. Palm oil has fed the world for 5,000 years, and it is the oil of choice in many parts of the world. It’s also the world’s most land-efficient oil crop. In Malaysia, it is grown in harmony with their wildlife and […]
Author Archive | Dr. Beverly Yates, ND
on May 14, 2015 in Forest Conservation, In The News, Sustainability, Wildlife Preservation 0
Nutritionists, dietitians and physicians around the world are trying to spread the word: What you’ve been taught about saturated fat and cholesterol is wrong. You do not need to avoid these foods. When I was a guest on Good Day Sacramento, I told the CBS viewers that saturated fats are fine to eat. I also […]
Dr. Beverly Yates appeared on Sacramento & Co. (KXTV Sacramento, CA) to lay the ground rules of healthy snacking. Eating a balanced snack — with some healthy fat such as Malaysian Palm Fruit Oil — can keep your metabolism working more efficiently.
Think you’re maintaining your weight and health by not eating between meals? Silence your growling stomach because Dr. Beverly Yates urges healthful snacking between breakfast, lunch and dinner to keep your metabolism burning and your blood sugar even. Dr. Yates appeared on Sacramento & Co. to lay the ground rules of healthy snacking, including which […]
Naturopathic physician Beverly Yates stopped by KTXL studios in Sacramento to give viewers tips on staying slim this holiday season. Many goodies are cooked at higher temperatures, which is why she says you should be using Malaysian Palm Fruit Oil to avoid holiday weight gain.
Naturopathic physician Beverly Yates tells KXTV audiences that there is no need to feel guilty about enjoying those holiday treats! Dr. Yates explains that people tend not to overeat if they are eating high quality oils, such as Malaysian Palm Fruit Oil, which help you feel nourished and satisfied.