Alabama Fox viewers learn why I put palm oil in my shopping cart

Alabama Fox viewers learn why I put palm oil in my shopping cart

Choose nutrient-dense foods. When it comes to oils, I prefer Malaysian sustainable palm oil because it is rich in vitamin E tocotrienols and beta carotene. These powerful antioxidants support brain and heart health. Malaysian sustainable palm oil is one of the primary ingredients in Smart Balance spreads. Most other oils have little nutritional benefit; they are just oil. Palm oil is also great for grilling because it is stable at high temperatures.