There are better choices, such as Malaysian sustainable palm oil. Palm oil is found in many foods. Because of its smooth texture, you can find it chocolate products, such as Nutella and some ice creams. It’s also flavor neutral. I suggest having several types of oils in your cabinet, so you make use of their […]
Author Archive | Felicia Stoler MS, RD
Olive oil is a healthy fat, but it’s not the only one. I brought Malaysian palm oil to the set. It’s grown in a sustainable way – which was a “new” key point in the 2015 Dietary Guidelines. Malaysian palm oil can be found at some specialty grocery stores. It’s also an ingredient in many […]
Palm oil is sustainably produced in Malaysia. The country makes a concerted effort to ensure palm oil production is good for its people and the planet.
Palm oil has the right balance of saturated to polyunsaturated fat which helps manage cholesterol. It’s now found in many products including Smart Balance and Olivio spreads, Luna bars and Nutella
The new Dietary Guidelines talk about eating foods that are sustainable. Malaysian palm oil is grown in a sustainable manner. It’s a better-for-you fat because it’s heart healthy. And it contains high amounts of beta carotene and vitamin E, two areas of concern in the new dietary guidelines.
Recent studies have shown that we no longer need to shy away from saturated fats. We don’t want to be fat. We want to eat fat. We want to eat good-for-you fat. We know that olive oil is good and nuts are good. And fish are good for us and avocados are great for us, […]
Surprising news about protecting skin from the sun’s UV rays implies that your diet may be as important as the SPF of your sunscreen. While in Malaysia for Palm Oil Nutrition Week, I attended a presentation by Dr. Michiaki Murakoshi, a leading researcher for Japan’s Lion Corporation. Dr. Murakoshi has spent years studying the effect […]
There is a lot of buzz these days about dietary fats: Which ones are healthy? Which ones should be avoided? Perhaps one of the most important questions is: What has changed? Researchers and health care professionals say their understanding of the human body, and what it takes to keep ourselves as healthy as possible, continues […]
Washington DC’s Let’s Talk Live TV show, which airs on News Channel 8, recently welcomed dietitian Felicia Stoler, who revealed some surprising tips to keep your man healthy. One that grabbed the attention of the show’s hosts was Malaysian Palm Fruit Oil which is loaded with beta carotene, and a potent form of Vitamin E […]
Ladies: How can you help to keep your man healthier when he resists going to the doctor? dietitian Dr. Felicia Stoler told WUSA TV 9 News Now anchors that there’s one easy way to help protect his brain. Malaysian Palm Fruit Oil, which can be used as a healthy cooking oil in place of olive […]