Caregivers often don’t have much spare time. They need smart shortcuts. One of the simplest health changes anyone can make is to switch to eating healthy fats, such as Malaysian certified sustainable palm oil.
Not only is the media helping to end the low-fat/non-fat fad, but they are actively asking questions on how to incorporate healthier and smarter fats into their diets.
The long-running demonization of fat is beginning to wane and good fats — such as sustainably produced Malaysian palm oil — are back on our plates!
This idea that saturated fat causes heart disease has finally been debunked. There was never any science behind it. Inflammation, not saturated fat, is what’s so dangerous.
I’d love for more people to use Malaysian palm oil this year. This wonderful, natural, plant-based saturated fat is a rich red oil brimming with vitamin E tocotrienols, alpha carotene, beta carotene and other carotenoids.