New Jersey viewers shown how to eat healthy fats and still lose weight

New Jersey viewers shown how to eat healthy fats and still lose weight

I recommend staying away from these fats and switching to Malaysian sustainable palm oil. This healthy fat is trans fat-free. It’s also rich in vitamin E tocotrienols which support skin and brain health. Be sure to select sustainably produced palm oil – I suggest Malaysian palm oil – to care for our environment. Unlike some other oils, palm oil doesn’t degrade into harmful chemicals when exposed to high heat. It also tastes delicious.

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