We are consuming 6-25 times more omega-6s than anti-inflammatory omega-3s. How did this happen? When we reduced our intake of saturated fat, we replaced it with vegetable oils (corn, soy, canola, etc.). These oils contain such high levels of omega 6s that it caused our omega 6/ omega 3 ratio to become wildly out of balance.
In an opinion article published in Newsweek, global security expert Theodore Karasik, Ph.D. called attention to the importance of Malaysian palm oil for European food security.
Blogger SoCalTwinMommy showed other home cooks how to prepare a classic grilled meal using Malaysian certified sustainable palm oil. “About a year ago, I was introduced to Malaysian Sustainable Palm Oil and have been using it ever since!” she wrote.
The Cointelegraph, a publication that covers the latest news and analyses on fintech, blockchain and Bitcoin, has told its readers about the Malaysian palm oil industry’s new blockchain-based app.
Busy emergency room physician Ara Suppiah, MD knows the importance of keeping your intake of omega-3 fatty acids and omega-6 fatty acids in balance.
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Palm oil is especially good for the elderly. It has vitamin E tocotrienols that help improve heart health, help prevent osteoporosis, and help reduce the risk of cancer!
#malaysianpalmoil #lovemypalmoil #oilpalm #palmoil #vitamine #tocotrienols #healthyheart #osteoporosis
