New year/new you: Some saturated fats may do a body good
Keep in mind that judging a food as harmful because it contains more saturated fat, or beneficial because it contains less, is outdated.
Low Carb Crispy Fried Chicken Sandwiches
There’s nothing quite like the satisfying crunch of a crispy fried chicken sandwich. A more nutritious, clean-keto version is possible.
From tropical tree to table: The story of Malaysian palm oil
Read labels, and you’ll spot palm oil in everything from your kids’ favorite cookies to your premium nutrition bar. Here’s how this better-for-you ingredient journeys from the tropics to your table.
How to make comfort foods healthier
Chef Gerard Viverito says cooking with white (yellow) or red Malaysian sustainable palm oil is a way to add nutrition to comfort foods.
Why palm oil is a great dog food ingredient
Many dog owners care as much (if not more) about what’s in their dog’s food than they do what’s on their own plates.
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