In The News

Craving the gym

How to train your brain to crave the gym

In The News, News

If you’ve been struggling to find the motivation to work out so you can lose the weight gained during the pandemic (AKA the “quarantine 15”), nutritional expert and endur …

Feeling sluggish from unseasonably hot temperatures

Feeling sluggish from unseasonably hot temperatures?

In The News, News

Appearing on NBC-TV’s “Bloom,” alternative medicine expert and best-selling author Bryce Wylde stressed: “We also need healthy fats.

Healthy oils may help for menopausal symptoms

Healthy oils may help for menopausal symptoms

In The News, News

Women going through menopause often think they should avoid dietary fat for fear of weight gain and increasing their risk of heart disease. But good fats are beneficial f …

Sustainable ingredients make this air fryer recipe even more satisfying

Sustainable ingredients make this air fryer recipe even more satisfying

Culinary, Health & Nutrition, In The News, News

Chef Gerard Viverito combines the best of both worlds with his keto-friendly crispy fried chicken recipe made with Malaysian certified sustainable palm oil and using his …

A healthier heart may also improve your mood

A healthier heart may also improve your mood

Health & Nutrition, In The News, News, Research News

Shawn Talbott, Ph.D. tells readers in this Better Nutrition article, that when it comes to heart health, saturated fat is not a concern.

Chef uses Malaysian palm oil to crisp foods in air fryer

Chef uses Malaysian palm oil to crisp foods in air fryer

Culinary, Health & Nutrition, In The News, News

Using a small amount of nutrient-dense Malaysian certified sustainable palm oil on proteins cooked in an air fryer can help them come out crispy!

Help save rainforest animals

Help save rainforest animals

In The News, News, Sustainability, Wildlife Preservation

Helping protect the welfare of elephants, orangutans and other wildlife can be as easy as doing a quick Google search to see if your favorite food or personal care produc …

These crispy aromatic wings are perfect for picnics

These crispy, aromatic wings are perfect for picnics

In The News, News

These tasty air-fried wings are ideal for beach and picnic season! Appearing on Oregon TV’s “Afternoon Live,” Chef Gerard Viverito demonstrated his recipe for healthier c …

Love your air fryer Use these hacks.

Love your air fryer? Use these hacks.

Culinary, Health & Nutrition, In The News, News

Appearing on CW-affiliate WISH TV in Indianapolis, classically trained chef Gerard Viverito showed audiences how to use non-GMO and nutrient-rich red Malaysian certified …

The best (and worst) foods for your picnic table

The best (and worst) foods for your picnic table

Health & Nutrition, In The News, News, Palm Oil / Red Palm Oil, Products

As it becomes safer for us to gather for outdoor fun, how can we make our BBQs healthier? “It’s what we do to the food that makes it so bad for us,” explained Jonny Bowde …

Chef’s tips for eco-friendly summer grilling

Chef’s tips for eco-friendly summer grilling

In The News

This year before you fire up your grill, you don’t have to sacrifice taste or time to be healthy and sustainable. The Sustainable Chef and culinary instructor Gerard Vive …

palm oil menopause

Menopausal women advised to eat healthy fats

In The News, News

Women gain an average of 10 to 15 pounds during menopause. This can cause them to cut fats from their diets.