Most-read stories of 2020 included a revealing MPOC interview

In The News, News

Among FoodNavigator-Asia’s top 10 most-read stories for the year was this interview with Malaysian Palm Oil Council (MPOC) CEO Datuk Dr. Kalyana Sundram.

How to manage brain fog

In The News, News

Good fats vs. bad fats. You’re going to be shocked to learn which ones fall into which category, and why!

top your new year's resolution list

Why should Malaysian palm fruit oil top your New Year’s Resolution list?

General, Sustainability

This may be the first time that healthy cooking oil appears on many people’s New Year’s resolution lists. The more we learn about how fats behave in our bodies, the more …

Bowden advised audiences to replace the inflammatory vegetable oils in their diets with certified sustainable Malaysian palm oil. “It contains good saturated fat and is not inflammatory.”

Nutritionist helps San Antonio TV viewers kick the pandemic diet

Culinary, In The News

Instead of eating high-sugar foods that can make us fat, sick, tired and depressed, Jonny Bowden, Ph.D., CNS, told viewers to get back to real food.

Expert tells Fox news viewers how to prepare healthier holiday meals

Health & Nutrition, In The News

Yes, it is possible to celebrate the season without ruining your diet. Jonny Bowden, Ph.D., CNS told Baltimore’s Morning News viewers that the secret is making a few simp …

read a candy label

How to read a candy label: Palm oil, beet dye among healthier choices

Health & Nutrition, In The News, Products, Sustainability

While moderation is still recommended, some candy manufacturers are trying to do the right thing by making gluten-free choices, using eco-friendly ingredients and insisti …

The role of certified sustainable palm oil in a clean keto diet

In The News, News

Those following a low-carb, keto diet are trying to make smart nutritional choices for their health. Now there’s evidence that some of these same food choices also benefi …

hooked on palm oil

Guardian runs journalist’s explanation for how we got hooked on palm oil

News, Sustainability, What's New

The Guardian US is renowned for its award-winning journalism. When it ran freelance journalist Paul Tullis’s article on how the world got hooked on palm oil, we knew the …

Six published healthy eating tips may reduce your holiday guilt

Culinary, In The News

Instead of overindulging on these questionable holiday foods, and then feeling terrible about it, improve them.

fats okay to eat

How can global corporations source only sustainable palm oil

Events, Sustainability

While palm oil is already one of the most environmentally friendly vegetable oils on earth, many global corporations such as Coca-Cola, Nestle and Unilever are committed …

feel like a stuffed bird

Readers discover how not to feel like a stuffed bird this holiday

Health & Nutrition, In The News

How do you spend the evening after a big holiday meal? All-day candy munching along with extra gravy on your mashed potatoes may force you to end the day on the couch, st …

top chef

This top chef suggests you think about sustainability

In The News, Products, Sustainability

Today’s diners often have higher standards, especially when it comes to the environment. A land-consuming main course with a side of genetically modified vegetable isn’t …