Health & Nutrition

palm oil is good for the keto diet

Is palm oil good for the Keto diet?

Health & Nutrition, What's New

Palm oil is non-GMO, balanced and ultra-nutritious. This naturally trans fat-free oil contains almost equal amounts of unsaturated fats and saturated fats. In the body, p …

baked goods

Malaysian palm oil now in more clean-label goodies in the bakery aisle

Health & Nutrition

Commercial bakers can get rid of partially hydrogenated oils and trans fats without sacrificing taste by using Malaysian Palm Oil

sustainable palm oil

What is a sustainable, plant-based oil?

Health & Nutrition

With millions of people worldwide relying on palm oil, did you know that Malaysia was the first country to produce certified sustainable palm oil?  What does this mean fo …


Innovative commercial bakery uses sustainable palm oil

Health & Nutrition, Sustainable Cooking with Functional Benefits

A family business, Nikola Bakery is proud to create real food for real people. One way they are achieving that is using Certified Sustainable Malaysian Palm Oil.

Palm oil cookie recipe is this mom’s secret to healthier school lunches

Palm oil cookie recipe is this mom’s secret to healthier school lunches

Health & Nutrition, News

Feeding her kids nutritious snacks and meals is a priority for international blogger Viv Jones. “It’s definitely easier to grab something convenient, but I try my best to …

Healthy fats

How to become a toxic fat avoider

Health & Nutrition

Nutrition Myth Buster Jonny Bowden, Ph.D. gives his tips on how to avoid toxic fats.

Malaysia helps feed the world

Food security and palm oil: How Malaysia helps feed the world.

Health & Nutrition, Sustainability, Sustainable Agriculture

Because of Malaysia’s equatorial climate, it can grow oil palm. This fertile tree produces abundant supplies of nutritious fruits year-round. Because of this high yield, …

Olive oil vs. Malaysian Palm Fruit Oil: A side-by-side comparison

Culinary, Health & Nutrition, What's New

There is still some confusion about where and when to use this Malaysian Palm Fruit OIl versus olive oil, and factors for consideration.

chef viverito

Stress eating doesn’t have to be unhealthy

Culinary, Health & Nutrition

Stress eating may be associated with unhealthy eating, which may make you feel worse so you continue the cycle. But it doesn’t have to be that way.

Might eating palm oil lighten your mood

Might eating palm oil lighten your mood?

Health & Nutrition, In The News, News

In this NewsMax article, Talbott encourages readers to swap pro-inflammatory cooking oils such as corn and canola with more heart-healthy options such as Malaysian certif …

Chef G palm oil

Air Fryer Beignets

Health & Nutrition, Sustainable Cooking with Functional Benefits

Mardi Gras may have just come and gone, but there is no reason to deny yourself the taste of New Orleans any time you want it! As much as I try to maintain a low-carb lif …

Why is palm oil used in chocolate?

Culinary, Health & Nutrition

Global demand for this sweet treat is expected to grow and with it the need for palm-based alternatives to cocoa butter, which sometimes is in short supply.