Health & Nutrition

snackingcan teach kids to love the planet

Six ways snacking can teach kids to love the planet

Health & Nutrition, Sustainability

Tell kids their love of juicy grapes, crunchy apples and tart rhubarb helps Mother Earth. And, teach them to look for other perennially produced ingredients on food label …

food that are good for the environment

Kid-approved, flavor-packed foods that are good for the environment

Health & Nutrition, Sustainable Agriculture

Improve your oil: It doesn’t make sense to buy healthy, sustainable foods and then cook them with oils made from genetically modified plants.

smoke point, Malaysian palm oil, healthy oil, healthy cooking oil

Smoke points: When even good oils go bad

Culinary, Health & Nutrition

If you’ve ever heated oil to the point where it starts to smoke, then you have exceeded its smoke point.

snacks made with palm oil

Four reasons why today’s moms prefer snacks made with palm oil

Health & Nutrition, Sustainable Agriculture

Most American manufacturers prefer Malaysian palm oil because it is grown and produced responsibly. The country has strict standards in place which protect the environmen …

palm oil is good for the keto diet

Is palm oil good for the Keto diet?

Health & Nutrition, What's New

Palm oil is non-GMO, balanced and ultra-nutritious. This naturally trans fat-free oil contains almost equal amounts of unsaturated fats and saturated fats. In the body, p …

read a candy label

How to read a candy label: Palm oil, beet dye among healthier choices

Health & Nutrition, In The News, Products, Sustainability

While moderation is still recommended, some candy manufacturers are trying to do the right thing by making gluten-free choices, using eco-friendly ingredients and insisti …

What you grew up believing about heart health is probably wrong

Health & Nutrition

Your mom told you to limit your butter and egg consumption based on 1950s and 1960s research that is now considered outdated and flawed. Healthy saturated fats, such as t …

Olive oil vs. Malaysian Palm Fruit Oil: A side-by-side comparison

Culinary, Health & Nutrition, What's New

There is still some confusion about where and when to use this Malaysian Palm Fruit OIl versus olive oil, and factors for consideration.

Barbecue chicken wings on white plate served with barbecue dipping sauce. Homemade bbq chicken wing delicious,moist and spicy. Barbecue chicken wing served with chili sauce or tomato sauce(ketchup)

Korean-inspired Air-fried Gluten-free Chicken Wings

Health & Nutrition, Sustainable Cooking with Functional Benefits

Here’s a fun fact about chefs: As much as we love outdoing each other in the kitchen, we always gravitate back to the simple dishes to soothe our souls after a grueling s …

Chef G palm oil

Air Fryer Beignets

Health & Nutrition, Sustainable Cooking with Functional Benefits

Mardi Gras may have just come and gone, but there is no reason to deny yourself the taste of New Orleans any time you want it! As much as I try to maintain a low-carb lif …

Is Palm Oil Healthy?

Is palm oil healthy?

FAQ, Health & Nutrition

Palm oil offers a unique, heart-healthy 50-50 blend of saturated and unsaturated fat. Plus, it’s loaded with nutrients, such as vitamin E tocotrienols. These antioxidants …

earth-friendly easter

How to have an earth-friendly Easter

Health & Nutrition, Sustainability

For example, if bunny or egg–shaped chocolate candy is an Easter basket must-have, choose a variety made with responsibly sourced ingredients such as fair-trade cocoa be …