Health & Nutrition

Health & Nutrition, Sustainable Cooking with Functional Benefits

Keto? Plant-based? Paleo? Mediterranean? There may never be a way of eating that is perfect for everyone.

snacks made with palm oil

Health & Nutrition, Sustainable Agriculture

Most American manufacturers prefer Malaysian palm oil because it is grown and produced responsibly. The country has strict standards in place which protect the environmen …

snackingcan teach kids to love the planet

Health & Nutrition, Sustainability

Tell kids their love of juicy grapes, crunchy apples and tart rhubarb helps Mother Earth. And, teach them to look for other perennially produced ingredients on food label …

Health & Nutrition, Sustainable Cooking with Functional Benefits

Some well-known organizations offer dietary advice based on a mix of old and new data. Much of it is simply not in line with what we know today.

Health & Nutrition, Sustainable Cooking with Functional Benefits

Houston may be in the Gulf Coast area, but that doesn’t mean these Texans all know how easy it is to prepare seafood.

Palm oil cookie recipe is this mom’s secret to healthier school lunches

Health & Nutrition, News

Feeding her kids nutritious snacks and meals is a priority for international blogger Viv Jones. “It’s definitely easier to grab something convenient, but I try my best to …

contaminants in edible oils

General, Health & Nutrition

Clemens notes that while 3-MCPD was found to be carcinogenic to small animals, no direct human toxicology data are available.



From the cast iron pot to the electric air popper to the game-changing microwave popcorn bags, How we make popcorn has changed over the years. Now we’ve learned that gran …

cooking oil

Culinary, Health & Nutrition

The cooking oil you’re using may be releasing toxic chemicals. A recent study warns against using some of the most common vegetable oils for high heat cooking, such as fr …

Health & Nutrition

Studies have shown that vitamin E tocotrienols are 40 to 60 times more potent as an antioxidant than vitamin E tocopherols.

Health & Nutrition

“The assumption that saturated fat at any level of intake is deleterious is not supported by scientific evidence.”

fatty acids

Health & Nutrition

We are consuming 6-25 times more omega-6s than anti-inflammatory omega-3s. How did this happen? When we reduced our intake of saturated fat, we replaced it with vegetable …