Health & Nutrition

Health & Nutrition, Research News

Low-fat diets are not recommended. Current dietary advice puts the emphasis on optimizing types of dietary fats and not reducing total fat.

Health & Nutrition

Tropical oils may also have some health benefits. Malaysian sustainable palm oil has a unique fatty acid profile, plus natural antioxidants such as vitamin E tocotrienols …

Culinary, Health & Nutrition, Palm Oil / Red Palm Oil

Some of these foods aren’t exactly heart-healthy, but you may be shocked to know how much cholesterol-raising saturated fat they contain!

Culinary, Health & Nutrition, What's New

There is still some confusion about where and when to use this Malaysian Palm Fruit OIl versus olive oil, and factors for consideration.

Health & Nutrition

“The assumption that saturated fat at any level of intake is deleterious is not supported by scientific evidence.”

Health & Nutrition, News

Fats and oils are ingredients in many nutritious foods. But what exactly are essential fatty acids and what is their role in health?  What are essential fatty acids? Thes …

Health & Nutrition

Medium Chain Triglycerides (MCT) oil has become a popular supplement, particularly due to the increased interest in the keto diet

Health & Nutrition, In The News, News

Millions of Dr. Axe followers learn the truth about the commonly used buzzword “plant-based” as Nutrition Myth Buster Jonny Bowden, Ph.D., CNS explains in this article th …

Health & Nutrition, Sustainable Agriculture

Families trying to eat cleaner, more natural meals are happy to learn that non-GMO palm oil is an increasingly popular ingredient in prepared foods. Palm oil comes from t …

Health & Nutrition

Commercial bakers can get rid of partially hydrogenated oils and trans fats without sacrificing taste by using Malaysian Palm Oil

Health & Nutrition, Products, Sustainable Agriculture, Wildlife Preservation

Food technology expert Kurt Berger has more than 50 years of experience researching the quality, function and application of food ingredients. Over the years, he’s found …

Health & Nutrition, News

Nutrition Mythbuster, Jonny Bowden, Ph.D., CNS, disproves 5 common myths that people have about palm oil and why they won’t use it.