baking healthier bread

The secret to baking healthier bread is vitamin E-rich palm oil


Two slices of bread made without palm oil contains less than half a milligram of vitamin E, yet jumps to nearly 5 mg — one-third of our daily vitamin E requirement — when …

cooking oils belong in your kitchen

These eight cooking oils belong in your kitchen. These four don’t.


Today’s cooks have many more options, and thankfully, most of them are healthier. This guide describes eight cooking oils which deserve a spot in your kitchen. It also li …

eco-friendly shopping tips

Five eco-friendly shopping tips to liven up family meals

Culinary, Sustainability

Ingredients such as organic spices, Malaysian sustainable palm oil and grass-fed beef can liven up family meals while also caring for our planet.

Malaysian ingredients

Planet-friendly Malaysian ingredients may be coming to a table near you

Culinary, Nutrition

It can be challenge to deliver exotic-tasting cuisine using only local ingredients, but Chef Gerard Viverito has embraced ingredients from one of the world’s most eco-fri …

food trend

This food trend just keeps growing

Culinary, Sustainable Agriculture

Perennial crops also provide an environment where native animals can thrive, without fear of their habitat being destroyed for annual replanting. They are generally a lot …

Thanksgiving leftovers

Palm oil turns Thanksgiving leftovers into trendy treats


These up-to-date tips will help you easily transform your Thanksgiving leftovers into better-for-you meals using on-trend ingredients such as winter greens, healthy grain …

talk healthy fats

ABC TV News reporter visits my L.A.-area home to talk healthy fats

Culinary, In The News, Nutrition

We need to eat less corn, safflower and soybean oils. That’s not even to mention the highly processed canola oil (which I won’t even have in my kitchen). We need to repla …

What a kick! Food52 added my taco recipe made with Malaysian palm oil.

Culinary, In The News, Sustainable Agriculture

Food52 editors believe in applying the best aspects of today’s food movements to our everyday lives. Malaysian palm oil is in keeping with trending American diets because …

teach Americans about palm oil

Malaysia’s Star reports on my passion to teach Americans about palm oil

Culinary, In The News, Sustainability

Ever since I discovered palm oil, I’ve been focused on educating America’s next generation of chefs – as well as typical American consumers – about why palm oil is so goo …

natural baking pantry

Four must-haves for your natural baking pantry

Culinary, Products

According to the USDA, more than 90 percent of the corn and soy grown in the US is genetically modified. And unlike most edible oils, palm oil is loaded with nutrients, s …

red palm oil

Food Network contestant’s secret ingredient is red palm oil

Culinary, In The News

MEDIA BUZZ: It was thrilling to see red palm oil used as a secret ingredient by 11-year-old contestant Luis Ortega during season two of Rachael vs. Guy: Kids Cook-Off, wh …

healthy snacks

Kids’ after-school snacks support Malaysian wildlife

Culinary, In The News, Nutrition, Sustainability

MEDIA BUZZ: With school back in session, this is an ideal time to re-post Lisa Lynn’s fabulous Peanut Butter Bliss Balls recipe. Kids work and play hard all day. It’s no …

Malaysian Palm Oil Council

47301 Kelana Jaya,
Selangor Darul Ehsan, MALAYSIA

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