Malaysian sustainable palm oil has the right level of nutrients to support your health.
● No other oil has as much vitamin E as palm oil. Vitamin E helps reduce harmful free radicals in the body and helps delay the aging process.
● Unrefined and crude palm oils are rich in carotenoids, an effective antioxidant which helps strengthen the body’s immune system and may reduce the risk of cancer and heart disease.
● Malaysian sustainable palm oil contains less inflammatory omega 6s than most other oils, such as canola, soybean and corn. Palm oil’s fatty acid profile helps guard against
dangerous inflammation.
The qualities of palm oil make it an ideal choice for food manufacturers replacing trans fat in their formulas. Palm oil is also an excellent source of energy, and has a neutral effect on blood cholesterol. Discover more about this wholesome oil in the following articles.
“We now know that the variation in fats makes it difficult to generalize about their health effects and risks. Individual life stage, lifestyle, and genetics must be considered before assigning a health-promoting or health-risk label on a sub-class or class of nutrients,” says Pressman.
Current dietary advice puts the emphasis on optimizing types of dietary fats and not reducing total fat
“The assumption that saturated fat at any level of intake is deleterious is not supported by scientific evidence.”
Instead of saturated fats and cholesterol, many leading nutrition and health experts are now looking at inflammation as a prime mover as a contributing factor of heart disease.
Tropical oils may also have some health benefits. Malaysian sustainable palm oil has a unique fatty acid profile, plus natural antioxidants such as vitamin E tocotrienols and carotenoids. Palm oil is also naturally trans-fat free.
Serum β-carotene and α-carotene have been found to be associated with protection from diabetes mellitus and diabetes retinopathy respectively, according to a new cross-sectional study published in Current Molecular Medicine.
“Saturated fat does not cause heart disease and we need to get it back into our diets,” he stated. But it needs to be the right kinds for saturated fats, such as certified sustainable Malaysian palm oil.
ABC Circle of Health reporter and food coach Lori Corbin interviewed Jonny Bowden, PhD, CNS, author of the newly updated “The 150 Healthiest Foods on Earth,” and she was surprised to learn that when is comes to foods to help you stay healthy, certified sustainable Malaysian palm oil is towards the top of the list.
Clemens notes that while 3-MCPD was found to be carcinogenic to small animals, no direct human toxicology data are available.
Over the past eight years, the International Conference on Palm Phytonutrients and Chronic Diseases has provided a good platform for researchers and the industry to share the latest research and findings on palm phytonutrients with research scientists, medical doctors and formulators.
The Palm Oil Health and Nutrition blog is your resource for information on the health and nutritional benefits of Malaysian palm fruit oil and palm fruit oil bioactives. We provide breaking news and industry research, including the exciting potential for supporting cardiovascular and neurological health. Scientists, health experts and renowned chefs have come together to provide facts, health and nutrition advice, recipes and more, so check back often. 
