Sustainable Cooking with Functional Benefits

Smoky Almond Keto Crackers

Sustainable Cooking with Functional Benefits

This post was originally published on March 3, 2018 and updated on January 2, 2020. Ingredients 1 cup almond flour 1 tablespoon psyllium husks 3/4 teaspoon smoked Maldon …

Spaghetti Aglio Olio e Peperoncino

Sustainable Cooking with Functional Benefits

This dish is one of my favorite childhood memories. As all of my friends wanted macaroni and cheese, I would always ask for this. Topped with some lightly toasted breadcr …

Pesto is a sauce that originates from Italy that is made from oil, basil, pine nuts and grated cheese.

Baked Conchiglie Arrabbiata with Malaysian palm oil pesto

Sustainable Cooking with Functional Benefits

Pesto is a sauce that originates from Italy that is made from oil, basil, pine nuts and grated cheese.

Mashed Root Vegetables with Chevre and Chives

Sustainable Cooking with Functional Benefits

No one will go back to plain mashed potatoes after they’ve tried this version, full of celery root, rutabaga and Yukon Gold potatoes and mashed with sweet garlic and tang …

Malaysian Curry Laksa

Curry Laksa

Sustainable Cooking with Functional Benefits

This dish hits every taste center of your palate. There is coconut, lemongrass, turmeric, tofu, egg, shrimp, little clams and the laksa leaf. In Malaysia, you are given a …

Eggplant and Mango Cold Soba Noodle

Eggplant and Mango Cold Soba Noodles

Sustainable Cooking with Functional Benefits

Ingredients 8 ounces Dried soba boodles 1 teaspoon Malaysian sustainable palm oil 1 Mango, peeled and cubed 1 Eggplant, cubed and fried 6 tablespoons Malaysian sustainabl …

Crispy and Spicy Oyster Mushrooms

Crispy and Spicy Oyster Mushrooms

Sustainable Cooking with Functional Benefits

Ingredients 4 ounces oyster mushrooms Malaysian sustainable palm oil , for frying 4 tablespoons corn starch 4 tablespoons rice flour 1/2 teaspoon ground white pepper 1/4 …

chicken nuggets palm oil fried baked

Better-for-you Chicken Nuggets

Sustainable Cooking with Functional Benefits

Ingredients 12 boneless, skinless chicken tenderloins 3 cups panko bread crumbs 1 cup freshly grated parmesan cheese 1-1/2 cup all-purpose flour 3 eggs, beaten Malaysian …

baked sweet potato fries palm oil

Baked Sweet Potato Fries

Sustainable Cooking with Functional Benefits

Servings: 4 servings Ingredients Malaysian palm oil, for coating 5 sweet potatoes, peeled and sliced into 1/4-inch long slices, then 1/4-wide inch strips Salt and pepper, …

Seared and Steamed Halibut In Vegetable Broth

Seared and Steamed Halibut in Vegetable Broth

Sustainable Cooking with Functional Benefits

This easy, one-dish meal pairs two family favorites: soup and seafood. It’s packed with nutrition, including vitamin E tocotrienols from the Malaysian sustainable palm oi …

Malaysian Palm Oil Council

The Palm Oil Health website is your resource for information on the health and nutritional benefits of Malaysian palm fruit oil and palm fruit oil bioactives.

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