Sustainable Cooking with Functional Benefits

Low Carb Crispy Fried Chicken Sandwiches

Sustainable Cooking with Functional Benefits

There’s nothing quite like the satisfying crunch of a crispy fried chicken sandwich. A more nutritious, clean-keto version is possible.

Spaghetti Aglio Olio e Peperoncino

Sustainable Cooking with Functional Benefits

This dish is one of my favorite childhood memories. As all of my friends wanted macaroni and cheese, I would always ask for this. Topped with some lightly toasted breadcr …

Smoky Almond Keto Crackers

Sustainable Cooking with Functional Benefits

This post was originally published on March 3, 2018 and updated on November 10, 2020. Ingredients 1 cup almond flour 1 tablespoon psyllium husks 3/4 teaspoon smoked Maldo …

What is your perfect diet?

Health & Nutrition, Sustainable Cooking with Functional Benefits

Keto? Plant-based? Paleo? Mediterranean? There may never be a way of eating that is perfect for everyone.

Some nutrition advice has been outdated for decades

Health & Nutrition, Sustainable Cooking with Functional Benefits

Some well-known organizations offer dietary advice based on a mix of old and new data. Much of it is simply not in line with what we know today.

Stressed Houstonians encouraged to eat more sustainable seafood

Health & Nutrition, Sustainable Cooking with Functional Benefits

Houston may be in the Gulf Coast area, but that doesn’t mean these Texans all know how easy it is to prepare seafood.

Malaysian Curry Laksa

Curry Laksa

Sustainable Cooking with Functional Benefits

This dish hits every taste center of your palate. There is coconut, lemongrass, turmeric, tofu, egg, shrimp, little clams and the laksa leaf. In Malaysia, you are given a …

Article reassures baking industry of Malaysian palm oil’s sustainability

Health & Nutrition, In The News, Sustainable Cooking with Functional Benefits

Readers of Milling & Baking News now know that they can use Malaysian certified sustainable palm oil without fear of harming the environment.

sustainable

Grilled Swordfish with Chorizo and Root Vegetable Hash

Sustainable Cooking with Functional Benefits

A simple and savory seafood meal that can be prepared in under 15 minutes. To ensure this recipe is environmentally friendly, it uses sustainably caught fish, sustainable …

Eggplant and Mango Cold Soba Noodle

Eggplant and Mango Cold Soba Noodles

Sustainable Cooking with Functional Benefits

This delicious dish is a great and healthy way to get the benefits of Malaysian Palm Oil.