Sustainable Cooking with Functional Benefits

beef tenderloin

Beef Tenderloin in Black Pepper Sauce

Sustainable Cooking with Functional Benefits

This easy, flavorful dish takes little prep time. These beef tenderloin cuts are infused with a wonderful mix of seasonings including soy sauce, crushed black pepper, and …

Wild Salmon with Chanterelles and Roasted Kale

Wild Salmon with Chanterelles and Roasted Kale

Sustainable Cooking with Functional Benefits

This exotic dish is ready in less than an hour, and its finished flavor will impress dinner guests. The recipe doubles down on responsible eating; it uses sustainably cau …

Red snapper and heirloom tomatoes poached in palm oil

Red Snapper and Heirloom Tomatoes Poached in Palm Oil

Sustainable Cooking with Functional Benefits

Sustainability runs this recipe, with sustainably caught red snapper as the headliner and Malaysian sustainable palm oil providing the buttery texture. This meal provides …

Okra with green sambal

Okra with Green Sambal

Sustainable Cooking with Functional Benefits

This spicy dish takes just minutes to prepare, but delivers a big flavor. In Malaysia, okra is often referred to as lady fingers. In other parts of the world, okra is cal …

Malaysian crispy spiced chicken recipe

Malaysian Crispy Spiced Chicken

Sustainable Cooking with Functional Benefits

Impress your dinner guests with this exotic poultry dish bursting with the flavors and aromas of Malaysia. More mouth-watering, exotic recipes can be found in this Back t …

sustainable

Grilled Swordfish with Chorizo and Root Vegetable Hash

Sustainable Cooking with Functional Benefits

A simple and savory seafood meal that can be prepared in under 15 minutes. To ensure this recipe is environmentally friendly, it uses sustainably caught fish, sustainable …

sea scallops

Seared Scallops with Salsa Romesco

Sustainable Cooking with Functional Benefits

Prepare the Romesco sauce, drizzle over the seared scallops and serve immediately.

Roasted Sweet Potatoes with Maple Glaze

Sustainable Cooking with Functional Benefits

Roasting sweet potatoes is a time saver over boiling and mashing them. You will have less to clean up and an aromatic treat from the deeply flavored maple syrup.

Pumpkin Pie with No Fat Merengue Topping

Sustainable Cooking with Functional Benefits

This lighter pumpkin pie has the rich, subtle spices of the classic with a delicate, faintly sweet crust.

Onion and Malaysian Red Palm Oil Confiture

Sustainable Cooking with Functional Benefits

This thick, sweet confiture made with onion and red palm oil is a healthier choice than the traditional caramel sauce.

Oatmeal-Nut Crunch Apple Pie

Sustainable Cooking with Functional Benefits

This decadent pie is loaded with juicy apples and topped with a heart healthy crunchy topping.

Malaysian Palm Oil Council

The Palm Oil Health website is your resource for information on the health and nutritional benefits of Malaysian palm fruit oil and palm fruit oil bioactives.

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