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Food shocker: Palm oil associated with improved cardiovascular health

Fife explains that about 90 percent of our cooking oils are genetically engineered seed oils. He contrasts this with palm oil which he describes as, “Probably one of the most nutritious oils we have available to us.” About 80 percent of palm oil imported into the U.S. is from Malaysia, where it is certified sustainable.

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palm oil nutrients support brain health

Nutritionist tells viewers that palm oil nutrients support brain health

There’s no way to stop the aging process, but you can take steps to help slow it down, especially when it comes to your brain. That was the message Jonny Bowden, Ph.D., CNS was sharing when he appeared on Portland’s AM Northwest. The board certified nutritionist is the author of The 150 Healthiest Foods on […]

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top chef

Top 10 health and wellness benefits of Malaysian red palm oil

What defines a “super food”? Nutritionists and health professionals get particularly excited about plant-based foods that confer a wide range of potential health benefits. Malaysian red palm oil clearly falls into this category, so we decided to compile our own “top 10” list of its health and wellness benefits. Malaysian red palm oil is available […]

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vegetables and oil

What really happens to your cholesterol when you use a cooking oil blend?

When consuming our regular diets, we would hardly eat 50 grams of fat in a single meal. If you had normal or mildly elevated cholesterol, this would the last thing you would voluntarily consume. However, a group of volunteers in Malaysia did just that to help researchers determine how various cooking oil blends affected their […]

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