Archive | Wildlife Preservation

fuss about palm oil

What’s all this fuss about palm oil?

“Every country is different. Malaysia, for example, is one of the good guys. It produces sustainable palm oil. More than 50 percent of Malaysia’s forests are protected forever. Most of the oil palms are grown on old rubber plantations. It’s not newly cleared land. A lot of people get their geography mixed up. They think […]

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good news about fats

I’m spreading some good news about fats to CBS viewers

Nutritionists, dietitians and physicians around the world are trying to spread the word: What you’ve been taught about saturated fat and cholesterol is wrong. You do not need to avoid these foods. When I was a guest on Good Day Sacramento, I told the CBS viewers that saturated fats are fine to eat. I also […]

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popular foods

From vilified to verified: Popular foods that most of us wouldn’t touch a few years ago

Now we’ve learned that there’s a huge difference between palm kernel oil and palm fruit oil. Leave the palm kernel oil behind. Palm fruit oil isn’t just a fat. It’s one of nature’s best sources of vitamin E tocotrienols, which are being studied for everything from their cardiovascular and brain benefits to their ability to […]

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