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Nutrition
Is palm oil good for the Keto diet?
Palm oil is non-GMO, balanced and ultra-nutritious. This naturally trans fat-free oil contains almost equal amounts of unsaturated fats and saturated fats. In the body, palm oil has virtually no adverse impact on your cholesterol levels. Palm oil is also a great source of vitamin E tocotrienols, powerful antioxidants that help protect you from chronic diseases.read more
Malaysian palm oil now in more clean-label goodies in the bakery aisle
Commercial bakers can get rid of partially hydrogenated oils and trans fats without sacrificing taste by using Malaysian Palm Oilread more
What is a sustainable, plant-based oil?
With millions of people worldwide relying on palm oil, did you know that Malaysia was the first country to produce certified sustainable palm oil? What does this mean for those of us who care about our planet?read more
Innovative commercial bakery uses sustainable palm oil
A family business, Nikola Bakery is proud to create real food for real people. One way they are achieving that is using Certified Sustainable Malaysian Palm Oil. read more
Palm oil cookie recipe is this mom’s secret to healthier school lunches
Feeding her kids nutritious snacks and meals is a priority for international blogger Viv Jones. “It’s definitely easier to grab something convenient, but I try my best to have healthier snack and meal options that will nourish their growing bodies and busy brains! I’d rather spend a little time preparing healthier snacks so I can spend less time battling with negative behaviors,” she explained on the Orange County Mom Blog. read more
How to become a toxic fat avoider
Nutrition Myth Buster Jonny Bowden, Ph.D. gives his tips on how to avoid toxic fats. read more
Food security and palm oil: How Malaysia helps feed the world.
Because of Malaysia’s equatorial climate, it can grow oil palm. This fertile tree produces abundant supplies of nutritious fruits year-round. Because of this high yield, it produces significantly more oil than annual crops, such as corn, soybean and canola. A single acre of oil palm produces 11 times more oil than soybeans, and 10 times more than sunflower.read more
Olive oil vs. Malaysian Palm Fruit Oil: A side-by-side comparison
There is still some confusion about where and when to use this Malaysian Palm Fruit OIl versus olive oil, and factors for consideration.read more
Sustainability
Good news about Malaysia’s forest conservation
While some people worry about palm oil production causing excessive deforestation, Malaysia is setting the record straight.read more
Watch how Malaysia’s palm oil industry protects Borneo’s wildlife
This post was originally published on February 2, 2015 and updated on September 7, ...read more
A view about the war on palm oil from someone on the front lines
Many people still don’t realize that palm oil is the most sustainable choice. Borneo conservationist Nathan Sen, DVM gives Longevity Live readers his boots-on-the-ground perspective.read more
Food security and palm oil: How Malaysia helps feed the world.
Because of Malaysia’s equatorial climate, it can grow oil palm. This fertile tree produces abundant supplies of nutritious fruits year-round. Because of this high yield, it produces significantly more oil than annual crops, such as corn, soybean and canola. A single acre of oil palm produces 11 times more oil than soybeans, and 10 times more than sunflower.read more
What GMO labeling means for palm oil
Because Malaysian palm oil is non-GMO, nutritious, versatile as well as naturally trans fat-free it’s a smart choice for those wanting a wholesome oil.
read more
How can global corporations source only sustainable palm oil
While palm oil is already one of the most environmentally friendly vegetable oils on earth, many global corporations such as Coca-Cola, Nestle and Unilever are committed to only using the most earth-friendly palm oil by insisting that it is produced sustainably.read more
The Malaysian palm oil industry supports wildlife conservation practices.
Malaysia has been a recognized leader in responsible palm oil production for decades. The media has noticed! Many initiatives funded in part by the Malaysian palm oil industry have been featured in digital and print magazines and news sites, including many environment-focused publications. read more
Saving the elephants
Sabah, a state in Malaysia, is well known worldwide for its rich variety of wildlife including the protected Bornean elephants.read more
In the News
Fats that keep skin healthy from the inside
To keep your trillions of skin cells healthy, functional medicine expert Bryce Wylde recommends nurturing them from the inside.read more
Which fats are good for us, and which are not?
Nutrition Myth Buster Jonny Bowden, PhD, CNS, spoke about which fats are good and which are bad on Good Morning Cincinnati. read more
The Malaysian palm oil industry supports wildlife conservation practices.
Malaysia has been a recognized leader in responsible palm oil production for decades. The media has noticed! Many initiatives funded in part by the Malaysian palm oil industry have been featured in digital and print magazines and news sites, including many environment-focused publications. read more
Might eating palm oil lighten your mood?
In this NewsMax article, Talbott encourages readers to swap pro-inflammatory cooking oils such as corn and canola with more heart-healthy options such as Malaysian certified sustainable palm oilread more
Easy damage control for grilling season
Nutrition Myth Buster Jonny Bowden shared his tips for grilling without adding a few inches to your waistline. read more
Common Nutrition Myths Debunked
Nutrition Myth Buster Jonny Bowden, Ph.D., CNS, cautioned that if you still believe some common nutrition myths, you may be stocking up on foods that are making you fat, sick, tired and depressed.read more
How to treat skin better from the inside and out
We may be used to slathering on sunscreen as we spend more time outdoors, but what are we doing for our skin cells? Appearing on Canada’s CTV, alternative health expert Bryce Wylde said it’s important to protect the health of our cell membranes, and that starts on the inside.read more
How to train your brain to crave the gym
If you’ve been struggling to find the motivation to work out so you can lose the weight gained ...read more
Research News
Dutch scientist and educator explains palm oil’s one-sided image
“Palm Oil’s Image is Very One-Sided,” that appeared in Wageningen World, a publication by Wageningenur University in The Netherlands.read more
A healthier heart may also improve your mood
Shawn Talbott, Ph.D. tells readers in this Better Nutrition article, that when it comes to heart health, saturated fat is not a concern.read more
Try using nutrient-dense palm oil for baking healthier bread
Milled whole grains lose their vitamin E when exposed to air. So unless you’re baking with, and consuming, those grains within two days of their grinding, you’re missing out on this potent antioxidant. It doesn’t have to be this way. Instead of baking with soybean or canola oil, an Australian food scientist suggests using palm oil for healthier bread.read more
Pioneering study highlights what really belongs in a heart-healthy diet (infographic)
Infographic of the cutting-edge Malaysian diet and population study which highlights the study's advanced design and results.read more
Heart health 101: You can stop fearing all saturated fats, starting now
If you’re still listening to old advice about avoiding saturated fats, take a few minutes to educate yourself about eating for a more heart-healthy lifestyle. read more
Phase IIB clinical trial shows EVNol SupraBio benefits diabetic nephropathy
Oral supplementation of EVNol SupraBio for 12 months may significantly improve renal function in diabetic nephropathy subjects as assessed by serum creatinine1.read more
Early research suggests palm polyphenols may lower diabetes symptoms
If you have type 2 diabetes, or have been told that you are at risk of developing it, you may want to monitor promising new research on palm polyphenols.read more
Adults with metabolic syndrome get health boost from palm tocotrienols
Malaysian palm oil is a rich source of tocotrienols, which are part of the vitamin E complex. While extremely beneficial, many people aren’t getting enough tocotrienols from the foods they eat. read more
Products
Can dogs have palm oil?
From fish oil and glucosamine to cranberry and probiotics, many dietary supplements that benefit people may also benefit your dog. What about palm oil? Responsibly sourced, non-GMO palm oil, such as Malaysian certified sustainable palm oil, can be a healthy, easily digestible ingredient for your canine best friends. read more
The best (and worst) foods for your picnic table
As it becomes safer for us to gather for outdoor fun, how can we make our BBQs healthier? “It’s what we do to the food that makes it so bad for us,” explained Jonny Bowden, Ph.D., CNS during an interview on Arizona’s KTVK TV.read more
Good news: Your favorite non-GMO snack may contain Malaysian palm oil
Palm oil comes from the fruit of the oil palm tree. Squeezing the fruit releases a pure, red oil. Its processing is similar to olive oil. But unlike many other edible oils, palm oil is brimming with nutrients.read more
Here’s why the “other” vitamin E deserves a place in your medicine cabinet
The excitement about tocotrienols is mounting as scientists around the world turn their attention toward this “other” vitamin E. While many of the studies are preliminary, they are providing evidence of this vitamin’s incredible potential. read more
This top chef suggests you think about sustainability
Today’s diners often have higher standards, especially when it comes to the environment. A land-consuming main course with a side of genetically modified vegetable isn’t going to satisfy eco-savvy millennials.read more
How to read a candy label: Palm oil, beet dye among healthier choices
While moderation is still recommended, some candy manufacturers are trying to do the right thing by making gluten-free choices, using eco-friendly ingredients and insisting on higher quality ingredients.read more
The surprising differences between palm oil and palm kernel oil
Palm oil and palm kernel oil are both sustainable tropical oils which come from the fruit of the oil palm trees. These versatile oils, however, have very different chemical compositions and physical characteristics.read more
Why palm oil is a great dog food ingredient
Many dog owners care as much (if not more) about what’s in their dog’s food than they do what’s on their own plates.read more
Culinary
Olive oil vs. Malaysian Palm Fruit Oil: A side-by-side comparison
There is still some confusion about where and when to use this Malaysian Palm Fruit OIl versus olive oil, and factors for consideration.read more
Stress eating doesn’t have to be unhealthy
Stress eating may be associated with unhealthy eating, which may make you feel worse so you continue the cycle. But it doesn’t have to be that way.read more
Why is palm oil used in chocolate?
Global demand for this sweet treat is expected to grow and with it the need for palm-based alternatives to cocoa butter, which sometimes is in short supply. read more
Surprising ways dads can stay sustainable in the kitchen
Today’s men can stay sustainable in the kitchen in surprisingly macho ways, such as brewing your own beer and grilling with non-GMO Malaysian certified sustainable palm oil.read more
Food blogger posts yummy recipe for nutrient-rich palm oil cookies
Meenu Singh shares a recipe for mouth-watering and melt-in-the-mouth cookies filled with the special flavor of palm oil.read more
Have you gained a few COVID curves? Don’t blame any single food.
Nutrition Myth Buster Jonny Bowden, Ph.D., CNS told Houstonians in this FOX 26 interview that all the dietary advice since the 1980s was wrong.read more
Five eco-friendly shopping tips to liven up family meals
Ingredients such as organic spices, Malaysian sustainable palm oil and grass-fed beef can liven up family meals while also caring for our planet. read more
Sustainable ingredients make this air fryer recipe even more satisfying
Chef Gerard Viverito combines the best of both worlds with his keto-friendly crispy fried chicken recipe made with Malaysian certified sustainable palm oil and using his new favorite kitchen appliance: the air fryer.read more
General
10 reasons palm oil is valued by the food industry
Palm oil’s versatility and diversity make it a top choice for food manufacturers. Palm oil has a long shelf life, and is naturally non-GMO and trans-fat free. Here are more reasons why food manufacturers are sticking with palm oil, even as they work to ensure that they buy it from certified sustainable sources, such as MSPO-certified suppliers.read more
Yes, Malaysian palm fruit oil is non-GMO
Malaysian palm fruit oil is non-GMO. Conventional processed food may contain up to 80 percent GMOs in the United States.read more
Influencers baked and grilled with palm oil. Here’s what happened.
We are looking for influencers who want to tell their audiences about the health &environmental benefits of Malaysian certified sustainable palm oil.read more
Palm Fruit Extract: Something new-tricious coming soon!
Coming soon: An exciting new premium, sustainable palm oil ingredient called Palm Fruit Extract that supports your mood, your heart and your immune system.read more
Why should Malaysian palm fruit oil top your New Year’s Resolution list?
This may be the first time that healthy cooking oil appears on many people’s New Year’s resolution lists. The more we learn about how fats behave in our bodies, the more sense it makes to use the one that has the attention of health researchers around the world. Next year, instead of reaching for vegetable oils (soy, canola, corn) that may contribute to unhealthy inflammation, grab Malaysian palm fruit oil instead. Here are a few health reasons for stocking up.read more
Ten tips for a trendy Thanksgiving
Update your Turkey day by making a few easy swaps, such as substituting natural Malaysian sustainable palm oil for your current vegetable oil. A trendy Thanksgiving isn’t so hard when you follow these 10 easy steps.
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Mars, Cadbury among latest to renew commitment to sustainable palm oil
International awareness of the need to support sustainable palm oil production is strong within the candy industry.read more
What eco-savvy moms need to know about Halloween candy and palm oil
Thankfully, American companies are increasingly using environmentally friendly ingredients such as Malaysian sustainable palm oil in their products. read more