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Nutrition
Planet-friendly Malaysian ingredients may be coming to a table near you
It can be challenge to deliver exotic-tasting cuisine using only local ingredients, but Chef Gerard Viverito has embraced ingredients from one of the world’s most eco-friendly countries, Malaysia, such as certified sustainable palm oil, in many of his recipes.read more
Food security and palm oil: How Malaysia helps feed the world.
Because of Malaysia’s equatorial climate, it can grow oil palm. This fertile tree produces abundant supplies of nutritious fruits year-round. Because of this high yield, it produces significantly more oil than annual crops, such as corn, soybean and canola. A single acre of oil palm produces 11 times more oil than soybeans, and 10 times more than sunflower.read more
Is palm oil good for the Keto diet?
Palm oil is non-GMO, balanced and ultra-nutritious. This naturally trans fat-free oil contains almost equal amounts of unsaturated fats and saturated fats. In the body, palm oil has virtually no adverse impact on your cholesterol levels. Palm oil is also a great source of vitamin E tocotrienols, powerful antioxidants that help protect you from chronic diseases.read more
Nutritious palm oil is non-GMO; great for families trying to eat clean
Families trying to eat cleaner, more natural meals are happy to learn that non-GMO palm oil is an increasingly popular ingredient in prepared foods. Palm oil comes from the fruit of the oil palm tree which grows in lush plantations near the equator. Malaysian sustainable palm oil is preferred by many American companies because the Malaysian palm oil industry follows environmentally friendly agricultural policies. read more
Curry Laksa
This dish hits every taste center of your palate. There is coconut, lemongrass, turmeric, tofu, egg, shrimp, little clams and the laksa leaf. In Malaysia, you are given a little bowl of the chili paste sambal and quartered limes on the side to season to your desired taste.read more
Smoky Almond Keto Crackers
This post was originally published on March 3, 2018 and updated on July 17, ...read more
Why is palm oil included in cooking oil blends?
If it seems like your supermarket’s cooking oil aisle has more choices than ever before, you’re probably right. In addition to multiple varieties of corn, canola, olive and soybean oil, you’ll likely find cooking oil blends some of which may include palm oil.read more
Nutritionist helps San Antonio TV viewers kick the pandemic diet
Instead of eating high-sugar foods that can make us fat, sick, tired and depressed, Jonny Bowden, Ph.D., CNS, told viewers to get back to real food.read more
Sustainability
Taste the culture: Rich, red tropical palm oil
Americans aren’t used to bright red/orange cooking oils that have a creamy, buttery texture suitable for sweet or savory. But in Malaysia, cold-pressed red palm oil is embedded in their culture. Malaysian families have enjoyed this wholesome oil for generations. read more
Article educates readers on Malaysian palm oil’s worldwide significance
Palm oil is extremely important to Malaysia’s economy. Each year, Malaysia produces almost 20 million tons of palm oil, valued at approximately 72 billion Malaysian ringgit (HK$133 billion). Traded in 160 different countries, palm oil growth and production provide jobs to more than half a million people in Malaysia. Forty percent of oil palm cultivation in Malaysia is owned by nearly 640,000 small land holders, helping to alleviate poverty. read more
Animal rescues just a small part of Wildlife Conservation Fund’s impact
Through the Malaysian Palm Oil Wildlife Conservation Fund (MPOWCF), the palm oil industry and the Malaysian government have come together to demonstrate their commitment to the environment and protection of wildlife and biodiversity.read more
The truth about palm oil and orangutans in Malaysia
Most of Malaysia’s orangutans live on the island’s protected forests. That’s not a challenge as an astonishing 60 percent of Sabah is under forest cover. This provides ample natural habitat for the orangutans to thrive. Palm oil is also legally cultivated in these states, but only on land zoned for agriculture. Many of today’s oil palm plantations once farmed rubber or coconut, but were converted to efficient and sustainable oil palm.read more
Food security and palm oil: How Malaysia helps feed the world.
Because of Malaysia’s equatorial climate, it can grow oil palm. This fertile tree produces abundant supplies of nutritious fruits year-round. Because of this high yield, it produces significantly more oil than annual crops, such as corn, soybean and canola. A single acre of oil palm produces 11 times more oil than soybeans, and 10 times more than sunflower.read more
Wildlife Conservation Fund protects animals through research and training
The Malaysian palm oil industry is backed by more than 100 years of responsible plantation practices on legally approved agricultural land. Its commitment to the preservation of the environment and protection of wildlife and biodiversity is evident through the work of the Malaysian Palm Oil Wildlife Conservation Fund (MPOWCF).read more
Nutritious palm oil is non-GMO; great for families trying to eat clean
Families trying to eat cleaner, more natural meals are happy to learn that non-GMO palm oil is an increasingly popular ingredient in prepared foods. Palm oil comes from the fruit of the oil palm tree which grows in lush plantations near the equator. Malaysian sustainable palm oil is preferred by many American companies because the Malaysian palm oil industry follows environmentally friendly agricultural policies. read more
Malaysian palm oil is a model for sustainable agriculture
The Malaysian Palm Oil Wildlife Conservation Fund provides support for land preservation, and undertakes programs to ensure that oil palm cultivation does not cause deforestation or loss of wildlife.read more
In the News
Article educates readers on Malaysian palm oil’s worldwide significance
Palm oil is extremely important to Malaysia’s economy. Each year, Malaysia produces almost 20 million tons of palm oil, valued at approximately 72 billion Malaysian ringgit (HK$133 billion). Traded in 160 different countries, palm oil growth and production provide jobs to more than half a million people in Malaysia. Forty percent of oil palm cultivation in Malaysia is owned by nearly 640,000 small land holders, helping to alleviate poverty. read more
Daily spoonful of palm oil encouraged in Malaysian Parliament
Members of the Malaysian Parliament received free samples of Malaysian palm oil-sourced vitamin E tocotrienols, courtesy of Plantation Industries and Commodities Minister Datuk Mohd Khairuddin Aman Razali.read more
Chef tells reporter why he cooks with sustainable palm oil
Chef Gerard Viverito told HERS magazine that he cooks with Malaysian palm oil because it has a neutral, buttery flavor and because it is heart-healthy, nutritious and certified sustainable.read more
Nutritionist helps San Antonio TV viewers kick the pandemic diet
Instead of eating high-sugar foods that can make us fat, sick, tired and depressed, Jonny Bowden, Ph.D., CNS, told viewers to get back to real food.read more
Malaysia files lawsuit against EU for palm oil discrimination
Malaysia has joined Indonesia in legal action against the European Union (EU) for the EU’s plans to exclude palm oil in Europe’s biodiesel mix until 2030, while allowing the usage of other oils. read more
Palm oil-based vitamin E may help diabetic peripheral neuropathy patients
Malaysian certified sustainable palm oil, significantly improved nerve growth factor and nerve conduction velocities in the nerves of diabetic peripheral neuropathyread more
Reporters fascinated to learn about healthy, sustainable fats
“Trans fats are being removed from food supplies, and what has been replacing trans fats in a lot of foods is Malaysian certified sustainable palm oil.” read more
Article reassures baking industry of Malaysian palm oil’s sustainability
Readers of Milling & Baking News now know that they can use Malaysian certified sustainable palm oil without fear of harming the environment.read more
Research News
Re-thinking saturated fats and heart disease
The significance of what it says about saturated fats and heart health is huge! So, I jotted down three of the most important take-aways.read more
Palm oil-based vitamin E may help diabetic peripheral neuropathy patients
Malaysian certified sustainable palm oil, significantly improved nerve growth factor and nerve conduction velocities in the nerves of diabetic peripheral neuropathyread more
Worried about suffering the effects of a stroke? A natural form of vitamin E may help to protect your brain against neurological damage
Researchers are uncovering exciting evidence that supplementing your diet with a natural form of vitamin E called alpha tocotrienol may help protect your brain’s sensitive nerve cells, possibly limiting the damage if you have a stroke and helping to accelerate recovery of functional loss.read more
Study shows importance of consuming palm oil nutrients as we age
"Therefore, it is very important for everyone, especially elderly people to increase plasma alpha-carotene through dietary supplements or foods with high content of alpha carotene in the body for promoting night vision and cardiovascular health,” says CheeYen Lau, Nutritionist of ExcelVite.read more
Beach season: Another reason to cook with Malaysian palm oil
Some people tan easily in the sun, others burn. But there’s no question that the sun’s rays can damage our DNA and cause premature aging. This is another reason to start cooking with Malaysian palm oil. Your diet may be as important as the SPF of your sunscreen!read more
Palm oil-derived complex may help protect against new-onset blindness cause
Oral EVNol supplementation — a full-spectrum tocotrienol/tocopherol complex derived from red palm fruit — may help preserve retinal healthread more
Industry report identifies “demonization of palm oil” as a critical issue
The 2019 Italian Union for Sustainable Palm Oil annual report revealed that it’s nearing its goal of using 100 percent sustainable palm oil. The report states that 92 percent of the palm oil used in Italy comes from sustainable sources. It also identified five challenges hindering progress. These include misleading messages about palm oil and poor recognition of products containing sustainable palm oil.read more
Tocotrienols: the vitamin that’s making headlines. Here’s why.
You may be reading and hearing more about tocotrienols. Studies have shown that premium tocotrienol supplements, derived from Malaysian certified sustainable palm oil, may help protect your brain from stroke damage, promote younger skin, support liver health and even reduce cancer risk. read more
Products
Here’s why the “other” vitamin E deserves a place in your medicine cabinet
The excitement about tocotrienols is mounting as scientists around the world turn their attention toward this “other” vitamin E. While many of the studies are preliminary, they are providing evidence of this vitamin’s incredible potential. read more
This top chef suggests you think about sustainability
Today’s diners often have higher standards, especially when it comes to the environment. A land-consuming main course with a side of genetically modified vegetable isn’t going to satisfy eco-savvy millennials.read more
Renowned researcher studies tocotrienols’ effect on bone health
The new study demonstrates that oral administration of high dose of alpha-tocopherol as well as mixed-tocotrienol do not cause any significant negative effects on bone mass, bone microarchitecture, bone formation and bone marrow osteogenic (bone forming) gene expressions.read more
Mom blog encourages the use of sustainable palm oil to nourish beauty
Be kind to the planet by using only products made with Malaysian certified sustainable palm oil, which has been used for more than 5000 years to enhance natural beauty.read more
Good news: Your favorite non-GMO snack may contain Malaysian palm oil
Palm oil comes from the fruit of the oil palm tree. Squeezing the fruit releases a pure, red oil. Its processing is similar to olive oil. But unlike many other edible oils, palm oil is brimming with nutrients.read more
Tocotrienols: the vitamin that’s making headlines. Here’s why.
You may be reading and hearing more about tocotrienols. Studies have shown that premium tocotrienol supplements, derived from Malaysian certified sustainable palm oil, may help protect your brain from stroke damage, promote younger skin, support liver health and even reduce cancer risk. read more
Health mag reports that men are using tocotrienols to boost hair growth
In an Alternative Medicine magazine article, “The Nutrition Myth Buster” reported that major companies are launching hair-growth supplements made from tocotrienols, potent nutrients derived from Malaysian certified sustainable palm oil.read more
The surprising differences between palm oil and palm kernel oil
Palm oil and palm kernel oil are both sustainable tropical oils which come from the fruit of the oil palm trees. These versatile oils, however, have very different chemical compositions and physical characteristics.read more
Culinary
Planet-friendly Malaysian ingredients may be coming to a table near you
It can be challenge to deliver exotic-tasting cuisine using only local ingredients, but Chef Gerard Viverito has embraced ingredients from one of the world’s most eco-friendly countries, Malaysia, such as certified sustainable palm oil, in many of his recipes.read more
Nutritionist helps San Antonio TV viewers kick the pandemic diet
Instead of eating high-sugar foods that can make us fat, sick, tired and depressed, Jonny Bowden, Ph.D., CNS, told viewers to get back to real food.read more
Surprising ways dads can stay sustainable in the kitchen
Today’s men can stay sustainable in the kitchen in surprisingly macho ways, such as brewing your own beer and grilling with non-GMO Malaysian certified sustainable palm oil.read more
Indulge in World Chocolate Day!
A growing number of chocolate makers, including Kinder, Ferrero, Mars and Nestle, use certified sustainable palm oil to make environmentally friendly and responsible chocolate. read more
Five eco-friendly shopping tips to liven up family meals
Ingredients such as organic spices, Malaysian sustainable palm oil and grass-fed beef can liven up family meals while also caring for our planet. read more
Elephant care is a goal shared by Malaysia and its palm oil industry
At a sustainable palm oil plantation in Sabah, Nabilah and Marven learned that the Malaysian palm industry provides thousands of needed jobs. The stronger the country’s economy, the more people employed, the more chance there is that precious animals like elephants will be properly protected in game parks and reserves.read more
Blogger teaches home cooks how to use palm oil for classic American meal
Blogger SoCalTwinMommy showed other home cooks how to prepare a classic grilled meal using Malaysian certified sustainable palm oil. “About a year ago, I was introduced to Malaysian Sustainable Palm Oil and have been using it ever since!” she wrote. read more
Grilling gone wrong
Grilling is fun and can be delicious. With a few precautions, you can keep foodborne pathogens, fires and exposure to carcinogens from spoiling one of our best warm weather pastimes. read more
General
Beach season: Another reason to cook with Malaysian palm oil
Some people tan easily in the sun, others burn. But there’s no question that the sun’s rays can damage our DNA and cause premature aging. This is another reason to start cooking with Malaysian palm oil. Your diet may be as important as the SPF of your sunscreen!read more
Yes, Malaysian palm fruit oil is non-GMO
Malaysian palm fruit oil is non-GMO. Conventional processed food may contain up to 80 percent GMOs in the United States.read more
U.S. chefs are singing the praises of Malaysian cuisine
Whether they are opening restaurants, preparing iconic Malaysian dishes or sharing the benefits of the country’s responsibly produced palm oil, these foodies want the American people to know more about what makes Malaysian foods so special. read more
10 reasons palm oil is valued by the food industry
Palm oil’s versatility and diversity make it a top choice for food manufacturers. Palm oil has a long shelf life, and is naturally non-GMO and trans-fat free. Here are more reasons why food manufacturers are sticking with palm oil, even as they work to ensure that they buy it from certified sustainable sources, such as MSPO-certified suppliers.read more
Sustainable palm oil keeps Malaysia’s economy and families thriving
Palm oil has truly been a “golden crop” for Malaysia. The industry has been one of the primary contributors toward economic development in the country. It’s credited with lifting families out of poverty and developing roads, schools and healthcare facilities throughout local communities. All while wildlife is carefully protected and natural rainforests conserved. The Malaysian Sustainable Palm Oil (MSPO) certification program ensures quality and high standards that will keep the industry and Malaysia’s people thriving into the future. read more
Why responsibly produced foods often have Malaysian certified sustainable palm oil
When something is as widely used as palm oil, you want to make sure it’s sustainably produced! And palm oil is everywhere! It’s found in everything from chocolate and ice cream to bread and microwave popcorn. Here are 10 reasons why most of the palm oil used in the United States is sourced from Malaysia and nowhere else.read more
Why should Malaysian palm fruit oil top your New Year’s Resolution list?
This may be the first time that healthy cooking oil appears on many people’s New Year’s resolution lists. The more we learn about how fats behave in our bodies, the more sense it makes to use the one that has the attention of health researchers around the world. Next year, instead of reaching for vegetable oils (soy, canola, corn) that may contribute to unhealthy inflammation, grab Malaysian palm fruit oil instead. Here are a few health reasons for stocking up.read more
What you need to know about palm oil certification standards
These stringent standards will soon become mandatory in Malaysia. That’s good news because more than half of the palm oil imported into the U.S is from this eco-focused country. Palm oil is Malaysia’s number one export.read more