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Nutrition
Confused about healthy fats? Top professor answers common questions.
Low-fat diets are not recommended. Current dietary advice puts the emphasis on optimizing types of dietary fats and not reducing total fat. read more
Tropical oils and saturated fats may be back on your “okay to eat” list
Tropical oils may also have some health benefits. Malaysian sustainable palm oil has a unique fatty acid profile, plus natural antioxidants such as vitamin E tocotrienols and carotenoids. Palm oil is also naturally trans-fat free.read more
Know your holiday fats! Using healthier oils may make a difference.
Some of these foods aren’t exactly heart-healthy, but you may be shocked to know how much cholesterol-raising saturated fat they contain!read more
Olive oil vs. Malaysian Palm Fruit Oil: A side-by-side comparison
There is still some confusion about where and when to use this Malaysian Palm Fruit OIl versus olive oil, and factors for consideration.read more
Outdated research may be influencing your fat intake
“The assumption that saturated fat at any level of intake is deleterious is not supported by scientific evidence.”read more
Your saturated fats questions answered
Fats and oils are ingredients in many nutritious foods. But what exactly are essential read more
Are you familiar with MCT oil?
Medium Chain Triglycerides (MCT) oil has become a popular supplement, particularly due to the increased interest in the keto dietread more
Is your plant-based diet healthy and sustainable?
Millions of Dr. Axe followers learn the truth about the commonly used buzzword “plant-based” as Nutrition Myth Buster Jonny Bowden, Ph.D., CNS explains in this article that it doesn’t equate to being healthy or sustainableread more
Sustainability
Will Malaysian certified sustainable palm oil help solve global nutrition concerns?
Climate change, hunger and poor nutrition are continuing to plague our world. These issues highlight the need to change the way we eat, and Malaysian certified sustainable palm oil might hold the answers for our dietary future.read more
Watch how Malaysia’s palm oil industry protects Borneo’s wildlife
This post was originally published on February 2, 2015 and updated on December 23, ...read more
Malaysian sustainable palm oil comes from the non-GMO oil palm tree
Because of the oil palm’s high yield, Malaysia produces ample quantities of this global commodity while maintaining its 1992 Rio Earth Summit pledge to maintain more than 50 percent of its land cover as forests.read more
Are you discarding your used cooking oil correctly?
It might seem quick and easy to pour it down the sink. But the Malaysians have a better way of getting rid of used cooking oil.read more
Malaysia’s small family farmers are having a global impact
Many of us are making a more intentional effort to shop local, which often includes community ...read more
Nutritious palm oil is non-GMO; great for families trying to eat clean
Families trying to eat cleaner, more natural meals are happy to learn that non-GMO palm oil is an increasingly popular ingredient in prepared foods. Palm oil comes from the fruit of the oil palm tree which grows in lush plantations near the equator. Malaysian sustainable palm oil is preferred by many American companies because the Malaysian palm oil industry follows environmentally friendly agricultural policies. read more
Why food manufacturers prefer Malaysian sustainable palm oil
Food technology expert Kurt Berger has more than 50 years of experience researching the quality, function and application of food ingredients. Over the years, he’s found people to be unduly suspicious of this unfamiliar ingredient. This, however, changed when they learned the advantages of this healthy, non-GMO fat.read more
Malaysia: Technology can further boost sustainability practices
Malaysia has identified satellite imagery and artificial intelligence (AI) as promising tools for boosting sustainability. read more
In the News
Which fats are good for us, and which are not?
Nutrition Myth Buster Jonny Bowden, PhD, CNS, spoke about which fats are good and which are bad on Good Morning Cincinnati. read more
Malaysia’s small family farmers are having a global impact
Many of us are making a more intentional effort to shop local, which often includes community ...read more
Is your plant-based diet healthy and sustainable?
Millions of Dr. Axe followers learn the truth about the commonly used buzzword “plant-based” as Nutrition Myth Buster Jonny Bowden, Ph.D., CNS explains in this article that it doesn’t equate to being healthy or sustainableread more
Malaysia: Technology can further boost sustainability practices
Malaysia has identified satellite imagery and artificial intelligence (AI) as promising tools for boosting sustainability. read more
Malaysian farmers are teaching the world about food security
Malaysia’s small family farmers and their dedication to finding solutions that feed their families provide valuable lessons in food security. read more
Malaysia’s small family farmers make global contributions
A large percentage of Malaysia’s oil palm plantations are run and managed by small family farmers who use sustainable agricultural practices.read more
Is plant-based living good for the environment?
While it may seem like the most environmentally friendly choice, a plant-based lifestyle isn't always good for the environment.read more
The term “plant-based” might not mean what you think
The term “plant-based” is often used to promote healthy foods, but is a plant-based diet inherently better for you and the environment?read more
Research News
Confused about healthy fats? Top professor answers common questions.
Low-fat diets are not recommended. Current dietary advice puts the emphasis on optimizing types of dietary fats and not reducing total fat. read more
Influential physician speaks out on palm bioactives in our food supply
In this era of trendy ingredients and so-called superfoods, Peter Pressman MD, MS, FACN, is determined to routinely analyze the research. He wants to understand which natural ingredients offer the greatest potential health benefits.read more
Dutch scientist and educator explains palm oil’s one-sided image
“Palm Oil’s Image is Very One-Sided,” that appeared in Wageningen World, a publication by Wageningenur University in The Netherlands.read more
A healthier heart may also improve your mood
Shawn Talbott, Ph.D. tells readers in this Better Nutrition article, that when it comes to heart health, saturated fat is not a concern.read more
Try using nutrient-dense palm oil for baking healthier bread
Milled whole grains lose their vitamin E when exposed to air. So unless you’re baking with, and consuming, those grains within two days of their grinding, you’re missing out on this potent antioxidant. It doesn’t have to be this way. Instead of baking with soybean or canola oil, an Australian food scientist suggests using palm oil for healthier bread.read more
Pioneering study highlights what really belongs in a heart-healthy diet (infographic)
Infographic of the cutting-edge Malaysian diet and population study which highlights the study's advanced design and results.read more
Heart health 101: You can stop fearing all saturated fats, starting now
If you’re still listening to old advice about avoiding saturated fats, take a few minutes to educate yourself about eating for a more heart-healthy lifestyle. read more
Phase IIB clinical trial shows EVNol SupraBio benefits diabetic nephropathy
Oral supplementation of EVNol SupraBio for 12 months may significantly improve renal function in diabetic nephropathy subjects as assessed by serum creatinine1.read more
Products
Know your holiday fats! Using healthier oils may make a difference.
Some of these foods aren’t exactly heart-healthy, but you may be shocked to know how much cholesterol-raising saturated fat they contain!read more
Malaysia’s small family farmers are having a global impact
Many of us are making a more intentional effort to shop local, which often includes community ...read more
Why food manufacturers prefer Malaysian sustainable palm oil
Food technology expert Kurt Berger has more than 50 years of experience researching the quality, function and application of food ingredients. Over the years, he’s found people to be unduly suspicious of this unfamiliar ingredient. This, however, changed when they learned the advantages of this healthy, non-GMO fat.read more
Carrot bread made with Malaysian certified sustainable palm oil
Sneak more vegetables into your diet with this delicious carrot bread recipe made with Malaysian certified sustainable palm oil!read more
Three indulgent keto-friendly products made with sustainable palm oil
We challenged ourselves to find indulgent, keto-friendly products made with sustainable palm oil that will satisfy your cravings!read more
What’s palm oil doing in your cosmetics?
Palm oil has many cosmetic benefits but certified sustainable palm oil benefits your beauty routine and the planet. read more
November 1 is National Cook for Your Pets Day
It's National Cook for Your Pets day! What better way to show our gratitude than to make them a special treat!read more
Can dogs have palm oil?
From fish oil and glucosamine to cranberry and probiotics, many dietary supplements that benefit people may also benefit your dog. What about palm oil? Responsibly sourced, non-GMO palm oil, such as Malaysian certified sustainable palm oil, can be a healthy, easily digestible ingredient for your canine best friends. read more
Culinary
Know your holiday fats! Using healthier oils may make a difference.
Some of these foods aren’t exactly heart-healthy, but you may be shocked to know how much cholesterol-raising saturated fat they contain!read more
Olive oil vs. Malaysian Palm Fruit Oil: A side-by-side comparison
There is still some confusion about where and when to use this Malaysian Palm Fruit OIl versus olive oil, and factors for consideration.read more
Palm oil turns Thanksgiving leftovers into trendy treats
These up-to-date tips will help you easily transform your Thanksgiving leftovers into better-for-you meals using on-trend ingredients such as winter greens, healthy grains and Malaysian certified sustainable palm oil. read more
How to make a holiday meal without trans fats
Include heart-healthy Smart Balance spread for a buttery taste your family will love. As an added bonus, this spread is made with Malaysian sustainable palm oil. The Malaysian palm oil industry is a model for sustainable agriculture, so this meal will be good for the planet, too.read more
Stress eating doesn’t have to be unhealthy
Stress eating may be associated with unhealthy eating, which may make you feel worse so you continue the cycle. But it doesn’t have to be that way.read more
Why is palm oil used in chocolate?
Global demand for this sweet treat is expected to grow and with it the need for palm-based alternatives to cocoa butter, which sometimes is in short supply. read more
Five eco-friendly shopping tips to liven up family meals
Ingredients such as organic spices, Malaysian sustainable palm oil and grass-fed beef can liven up family meals while also caring for our planet. read more
Surprising ways dads can stay sustainable in the kitchen
Today’s men can stay sustainable in the kitchen in surprisingly macho ways, such as brewing your own beer and grilling with non-GMO Malaysian certified sustainable palm oil.read more
General
Ten tips for a trendy Thanksgiving
Update your Turkey day by making a few easy swaps, such as substituting natural Malaysian sustainable palm oil for your current vegetable oil. A trendy Thanksgiving isn’t so hard when you follow these 10 easy steps.
read more
Scientists speak out on the clean label trend
There’s little doubt that millennials are driving the call for clean label. Even though they may be concerned for improving public health, they may be taking the wrong pathway. Driven by emotion and misconception, some are being swept up by the movement. They know little about public health and the dynamics involved in food safety. read more
Mars, Cadbury among latest to renew commitment to sustainable palm oil
International awareness of the need to support sustainable palm oil production is strong within the candy industry.read more
10 reasons palm oil is valued by the food industry
Palm oil’s versatility and diversity make it a top choice for food manufacturers. Palm oil has a long shelf life, and is naturally non-GMO and trans-fat free. Here are more reasons why food manufacturers are sticking with palm oil, even as they work to ensure that they buy it from certified sustainable sources, such as MSPO-certified suppliers.read more
Yes, Malaysian palm fruit oil is non-GMO
Malaysian palm fruit oil is non-GMO. Conventional processed food may contain up to 80 percent GMOs in the United States.read more
Influencers baked and grilled with palm oil. Here’s what happened.
We are looking for influencers who want to tell their audiences about the health &environmental benefits of Malaysian certified sustainable palm oil.read more
Palm Fruit Extract: Something new-tricious coming soon!
Coming soon: An exciting new premium, sustainable palm oil ingredient called Palm Fruit Extract that supports your mood, your heart and your immune system.read more
Why should Malaysian palm fruit oil top your New Year’s Resolution list?
This may be the first time that healthy cooking oil appears on many people’s New Year’s resolution lists. The more we learn about how fats behave in our bodies, the more sense it makes to use the one that has the attention of health researchers around the world. Next year, instead of reaching for vegetable oils (soy, canola, corn) that may contribute to unhealthy inflammation, grab Malaysian palm fruit oil instead. Here are a few health reasons for stocking up.read more