This time of year, it seems as if everyone is complaining about needing more energy. AM Northwest (KATU TV) asked nutrition expert JJ Virgin, host of the TV show Freaky Eaters, for healthy options energy-boosting options. Instead of reaching for a candy bar or espresso, JJ explained why changing the type of fat in your diet can be amazingly therapeutic. She mentions Malaysian Palm Fruit Oil as a good choice because it contains no trans fats, is sustainably produced, and it is rich in Vitamin E tocotrienols as well as 15 times as many carotenoids as carrots. She adds that Palm Fruit Oil is the number one oil used all over the world.