The keto diet is all the rage, and ABC’s Afternoon Live in Portland, Oregon welcomed nutrition expert Jonny Bowden, PhD, CNS to teach its viewers how to eat a keto lifestyle. Bowden stressed that you get more benefits from the keto diet by eating the right fats. He said Malaysian palm oil is his “big favorite”, explaining that its red color is because it contains nutrients also sold as supplements. Bowden added that Malaysian palm oil is sustainable, and doesn’t hurt animals or the environment.
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