Chef teaches Houston Style Magazine readers that Malaysian palm oil is healthy

Chef teaches Houston Style Magazine readers that Malaysian palm oil is healthy

In his latest article about the keto diet, Chef Gerard Viverito told Houston Style Magazine readers to be discriminating about their dietary fats. “Your body doesn’t care if you’re eating corn oil that’s been refried 25 times or the highest quality Malaysian certified sustainable palm oil. Either one will raise your ketones. But one’s a junk food and one’s a health food.”

He added, “I use Malaysian palm oil for cooking. It is cholesterol and flavor neutral, it stands up well to high heat, and it contains nutrients such as vitamin E tocotrienols that are good for your heart, brain and liver.”

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