In a CityLine TV interview about what you should be eating to help reduce the signs of aging, registered holistic nutritionist Andrea Donsky suggested to the more than 65 million viewers that low-glycemic foods and good fats are a healthy combination. “Good fats hydrate internally,” she explained. “Certified sustainable palm oil is a really good fat … A study with 577 people found that when people ate palm oil in conjunction with low GI foods, it actually helped to balance blood sugar levels, making it an amazing ingredient for anti-aging.”
Audience: Canadian national
Reach: 65 million
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