Changing your cooking oil may help keep the men in your life from getting sick this holiday season. As Rogue Nutritionist Jonny Bowden told the hosts of One Life Radio on 1190 AM, most people consume too much vegetable oil, which contains inflammatory omega-6s. He suggested rotating in some healthier oils, including non-GMO Malaysian red palm fruit oil. Red due to an abundance of carotenoids, heart-healthy Malaysian palm fruit oil is antioxidant-rich and an excellent source of vitamin E tocotrienols. Bowden prefers Malaysian palm fruit oil because the country goes to great lengths to protect the environment and produce a sustainable product.
Robin Miller is a health and nutrition editor with more than 30 years of industry experience. She researches and writes about the nutritional benefits of palm fruit oil, with the goal of giving readers factual, science-based information that will be useful in their daily lives.
