Houstonians watching CBS TV affiliate KHOU recently may have been surprised to hear Jonny Bowden, Ph.D., CNS to eat more fat. Many of us have gained weight while in quarantine. Bowden told Great Day Houston Host Deborah Duncan we should adjust our relationship to food so we’re not eating the foods that, “make us fat, sick, tired and depressed.” He said the human body is meant to use minimally processed oils such as Malaysian certified sustainable palm oil. “It contains things that actually protect the brain and it doesn’t contribute to heart disease.” 

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