Much of what we think we know about dietary fats is based on decades-old science. When Registered Holistic Nutritionist Andrea Donsky interviewed Jonny Bowden, Ph.D., CNS, he explained that many good-for-you oils, including palm oil, are still being condemned because they have saturated fat. “So what? There’s been study after study since 2010, all of which looked at the connection between saturated fat and heart disease. And guess what? They found zero connection!” This interview aired on Donsky’s weekly Morphus for Menopause podcast.

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