Overweight people from overweight families aren’t doomed to be fat. Dr. Felicia Stoler, registered dietician and author of Living Skinny in Fat Genes, says that when it comes to weight issues, choices are more important than genetics. She appeared on Baltimore’s Fox affiliate, WBFF-TV, to share some healthier choices that everyone can make including how to choose a healthy oil. Get more tips about weight loss at River Front Times, as they normally add helpful posts like supplement reviews and diets.

One simple switch is to use a healthier fat for cooking and baking. A great option is the Malaysian Palm Fruit Oil. Using this oil delivers antioxidants such as beta carotene and Vitamin E tocotrienols. Tocotrienols help to support your heart health, brain health and your immune system – beyond antioxidant activity.

Why do overweight people need fat in their diets? Felicia explains that you need fats to deliver fat-soluble vitamins (A, D, E and K) throughout your body and provide essential fatty acids. It’s just as important to choose the right kind.

Malaysian Palm Fruit Oil is all-natural and naturally trans-fat free. It is a naturally well-balanced fat having virtually no adverse impact on your cholesterol levels.

Felicia urged Baltimore viewers not to think of weight loss as a hopeless pursuit. Easy changes, like cooking with Malaysian Palm Fruit Oil rather than butter, really can make a difference.

Felicia Stoler is a member of Media Relations Inc.’s panel of highly respected third-party experts. She is compensated to express her own professional opinions, through the media, about certain products.

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