Tag Archives | Cholesterol

Malaysian heart-health study

Malaysian heart-health study offers surprising news about what to eat

A groundbreaking new study coming out of Malaysia has found that restricting carbs may have a greater benefit to heart health than restricting total fat consumption. The study, “A Cross-Sectional Study on the Dietary Pattern Impact on Cardiovascular Disease Biomarkers in Malaysia”, examined how diet patterns, lifestyle, genetics, age and socioeconomic factors affect heart disease […]

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palm oil

Food shocker: Palm oil associated with improved cardiovascular health

Fife explains that about 90 percent of our cooking oils are genetically engineered seed oils. He contrasts this with palm oil which he describes as, “Probably one of the most nutritious oils we have available to us.” About 80 percent of palm oil imported into the U.S. is from Malaysia, where it is certified sustainable.

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