According to the USDA, more than 90 percent of the corn and soy grown in the US is genetically modified. And unlike most edible oils, palm oil is loaded with nutrients, such as vitamin E tocotrienols
He told readers to stop using GMO cooking oils. “Use palm oil instead of canola, soy or corn oils. Palm oil is non-GMO and versatile for most high-heat applications. Palm oil is one of the most widely consumed products on the planet and can also be found in many of America’s biggest brands.
American Public Television has launched a 13-episode series, Taste of Malaysia with Martin Yan. The chef extraordinaire and popular television host will take viewers on a culinary journey through Malaysia’s tri-cultural landscape.
If you haven’t yet replaced your vegetable oil with healthier and more sustainable alternatives, such as Malaysian certified sustainable palm oil, it’s time to do so.
Today’s cooks have many more options, and thankfully, most of them are healthier. This guide describes eight cooking oils which deserve a spot in your kitchen. It also lists four which you may want to avoid.