Apart from ingesting carotenoid-rich foods, a convenient way of attaining high levels of alpha-carotene and beta-carotene is via dietary supplements.
Appearing on Great Day Tampa Bay, health and wellness expert, registered dietitian nutritionist Felicia Stoler told the hosts that Malaysian certified sustainable palm oil can be found in everything from ramen noodles to heart-healthy spreads and microwavable popcorn.
“Your non-fat lifestyle may be depriving your body of nutrients, and may actually be making you fat,” wrote Registered dietitian nutritionist Felicia Stoler.
Experts are now reaching out through the media to expectant mothers who are eager to learn how healthy fats, such as Malaysian certified sustainable palm oil, can support both their health and that of their babies.
When you are stressed and binging on unhealthy foods, your body’s inflammation level may increase. This signals the brain that you are fatigued and depressed. If you can reduce your inflammation level, you may feel more energized and in a better mood.