Is palm oil good for the Keto diet?

Is palm oil good for the Keto diet?

Palm oil is non-GMO, balanced and ultra-nutritious. This naturally trans fat-free oil contains almost equal amounts of unsaturated fats and saturated fats. In the body, palm oil has virtually no adverse impact on your cholesterol levels. Palm oil is also a great source of vitamin E tocotrienols, powerful antioxidants that help protect you from chronic diseases.

Is palm oil healthy?

Is palm oil healthy?

Palm oil offers a unique, heart-healthy 50-50 blend of saturated and unsaturated fat. Plus, it’s loaded with nutrients, such as vitamin E tocotrienols. These antioxidants are up to 60 times more potent than tocopherols, the more common vitamin E form.

Malaysian Palm Oil Council

47301 Kelana Jaya,
Selangor Darul Ehsan, MALAYSIA

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