Dr Ara Suppiah advises eating more palm oil. “Malaysian palm oil is nature’s richest source of vitamin E which helps maintain brain and liver health.
Malaysian palm oil is essential to food security. This is more important than ever as the United Nations warns that the COVID-19 pandemic could almost double the number of people facing extreme hunger by the end of 2020. In a recent Facebook Live webinar hosted by the Malaysian Palm Oil Council (MPOC), MPOC CEO Datuk Dr. Kalyana Sundram discussed Malaysian certified sustainable palm oil’s role in feeding the post-pandemic world.
Some people tan easily in the sun, others burn. But there’s no question that the sun’s rays can damage our DNA and cause premature aging. This is another reason to start cooking with Malaysian palm oil. Your diet may be as important as the SPF of your sunscreen!
We are consuming 6-25 times more omega-6s than anti-inflammatory omega-3s. How did this happen? When we reduced our intake of saturated fat, we replaced it with vegetable oils (corn, soy, canola, etc.). These oils contain such high levels of omega 6s that it caused our omega 6/ omega 3 ratio to become wildly out of balance.
Malaysian palm fruit oil is non-GMO. Conventional processed food may contain up to 80 percent GMOs in the United States.