Does breast milk need a warning label? It’s a ridiculous idea, but this question and others are cropping up in response to a food labeling paper released by the Codex Alimentarius Commission (CAC). It recommends warning labels for some healthy foods. According to Roger Clemens, DrPH, CFS, CNS, FIFT, FACN, FIAFST, “It would be impossible […]
Tag Archives | how to choose healthy fats
Look for palm oil on the ingredient labels of your favorite products, and know that when you see it listed, you are getting a healthy fat. Incorporating hunger-satisfying good fats may make it easier to stick with your spring diet goals, and will help you get additional benefits by providing necessary nutrients and fatty acids.
Not only is the media helping to end the low-fat/non-fat fad, but they are actively asking questions on how to incorporate healthier and smarter fats into their diets.