Parents watching CBS learn how to keep kids brains sharp

Parents watching CBS learn how to keep kids brains sharp

Viewers of CBS TV affiliate KGBT in Texas learned how to help their kids’ brains stay sharp by feeding them the right foods. “You’ve got to reduce inflammation,” advised guest Jonny Bowden, Ph.D., CNS. He said to stop using the two most inflammatory things in the American diet: sugar and vegetable oils. “I like Malaysian palm oil because it’s sustainable and it doesn’t contribute to inflammation.”

Oregon TV audience gets simple advice on eating properly

Oregon TV audience gets simple advice on eating properly

Appearing on ABC affiliate KATU in Portland, OR, nutrition expert Jonny Bowden, Ph.D., CNS said most people are confused by what it means to eat properly. The author of “The Most Effective Ways to Live Longer” explained there is massive research demonstrating that preventing heart disease and lowering cholesterol are not the same thing.

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