Viewers of the Fox lifestyle program Good Day Alabama received tips on how to spring clean their diets by choosing foods made with better-for-you fats such as Malaysian certified sustainable palm oil.
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Tell kids their love of juicy grapes, crunchy apples and tart rhubarb helps Mother Earth. And, teach them to look for other perennially produced ingredients on food labels, such as garlic, Malaysian palm oil, nuts and berries.
To replace trans fat, many food manufacturers have turned to the tropics. They’ve learned that Malaysian certified sustainable palm oil is a natural, heart-healthy substitute for the once ubiquitous PHOs.
Tip #2: Choose snacks made with natural fats such as sunflower, peanut or Malaysian palm oil. Soy, canola and corn oils are likely to be made with genetically modified crops.
Palm oil comes from the fruit of the oil palm tree. Squeezing the fruit releases a pure, red oil. Its processing is similar to olive oil. But unlike many other edible oils, palm oil is brimming with nutrients.
Today’s cooks have many more options, and thankfully, most of them are healthier. This guide describes eight cooking oils which deserve a spot in your kitchen. It also lists four which you may want to avoid.
Ingredients such as organic spices, Malaysian sustainable palm oil and grass-fed beef can liven up family meals while also caring for our planet.
Improve your oil: It doesn’t make sense to buy healthy, sustainable foods and then cook them with oils made from genetically modified plants.
While the number of GMO-free choices is increasing, finding healthy foods for your family that don’t contain genetically engineered (GE) ingredients can still be a challenge.
It can be challenge to deliver exotic-tasting cuisine using only local ingredients, but Chef Gerard Viverito has embraced ingredients from one of the world’s most eco-friendly countries, Malaysia, such as certified sustainable palm oil, in many of his recipes.