Because Malaysian palm oil is non-GMO, nutritious, versatile as well as naturally trans fat-free it’s a smart choice for those wanting a wholesome oil.
This may be the first time that healthy cooking oil appears on many people’s New Year’s resolution lists. The more we learn about how fats behave in our bodies, the more sense it makes to use the one that has the attention of health researchers around the world. Next year, instead of reaching for vegetable oils (soy, canola, corn) that may contribute to unhealthy inflammation, grab Malaysian palm fruit oil instead. Here are a few health reasons for stocking up.
According to the USDA, more than 90 percent of the corn and soy grown in the US is genetically modified. And unlike most edible oils, palm oil is loaded with nutrients, such as vitamin E tocotrienols
Malaysian palm oil’s balanced fatty acid composition – 50 percent unsaturated fats and 50 percent saturated fats – makes it an ideal alternative to partially hydrogenated oils.
He told readers to stop using GMO cooking oils. “Use palm oil instead of canola, soy or corn oils. Palm oil is non-GMO and versatile for most high-heat applications. Palm oil is one of the most widely consumed products on the planet and can also be found in many of America’s biggest brands.