In an interview about common mid-life health mistakes, nutrition expert Jonny Bowden, Ph.D., CNS told ABC TV viewers why they should welcome anti-inflammatory palm oil into their diets.
Does breast milk need a warning label? It’s a ridiculous idea, but this question and others are cropping up in response to a food labeling paper released by the Codex Alimentarius Commission (CAC). It recommends warning labels for some healthy foods. According to Roger Clemens, DrPH, CFS, CNS, FIFT, FACN, FIAFST, “It would be impossible to follow what they recommend.”
Tropical oils may also have some health benefits. Malaysian sustainable palm oil has a unique fatty acid profile, plus natural antioxidants such as vitamin E tocotrienols and carotenoids. Palm oil is also naturally trans-fat free.
ABC television viewers learned why Malaysian certified sustainable palm fruit oil is a better-for-you fat when registered dietitian nutritionist Felicia Stoler. Stoler shared her tips for “spring cleaning” your diet on lifestyle show Talk of Alabama.
We need omega-3 and omega-6 fatty acids in our diet for brain, skin, heart and joint health. Usually we think of fish or olive oil as way to get these essential nutrients. But other sources include nuts, seeds, avocados and Malaysian palm fruit oil.