Malaysian heart-health study offers surprising news about what to eat

Malaysian heart-health study offers surprising news about what to eat

A groundbreaking new study coming out of Malaysia has found that restricting carbs may have a greater benefit to heart health than restricting total fat consumption. The study, “A Cross-Sectional Study on the Dietary Pattern Impact on Cardiovascular Disease Biomarkers in Malaysia”, examined how diet patterns, lifestyle, genetics, age and socioeconomic factors affect heart disease risk.

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