If you haven’t yet replaced your vegetable oil with healthier and more sustainable alternatives, such as Malaysian certified sustainable palm oil, it’s time to do so.
Oil palm plantations produce significantly more oil than annual crops, such as corn, soybean and canola. A single acre of oil palm produces 11 times more oil than soybeans, and 10 times more than sunflower.
Palm oil also has incredible health benefits. It is the most abundant source of tocotrienols. It’s high in vitamin A and vitamin E. It’s also great for brain health.
In his new book, “The Shocking Truth about Palm Oil”, certified nutritionist and naturopathic physician Bruce Fife explains why palm oil is good for our health and the environment.